How to learn to see the subtle body of a person. What is a human aura and how to see it

Everyone has an aura, but only a few see it! Now you can learn how to do it yourself! Technique for developing ability!

The aura is the energy shell of the body. Ancient esoteric knowledge is confirmed by modern scientists that the human body is not one: in addition to the physical, there are more subtle bodies, and the aura¹ is a reflection of the existence of subtle bodies.

This article describes an exercise with which you will learn to see the human aura.

Exercise for the development of vision of the aura

For this exercise, you will need a sheet of colored paper measuring 10 * 10 cm in blue or dark green.

1. The practitioner takes a comfortable position, closes his eyes and relaxes the muscles of his body.

2. Feeling relaxed, he opens his eyes and defocuses his gaze according to the “look into nowhere” principle, tries to cover with his vision the whole picture that his eyes can see. The image may double - a sign that everything is going right.

3. The person pays attention to colored paper, which is in front of him at a distance of 50 cm from the face.

4. The practitioner peers with a defocused gaze at the colored paper.

It is necessary with the help of imagination to “zoom in” and “remove” the image. After some time of practice, this effect will become noticeable with ordinary vision.

5. Then you need to concentrate your attention on the corners of the paper: the strongest energy accumulates in sharp forms.

6. The practitioner begins to look as if through a piece of paper, as if it had become transparent.

Most importantly: keep your vision unfocused! You do not need to highlight the paper, its color, sharp corners or a dark background in the background, you need to generalize the look, as if what you see are parts of a single image.

7. Continuing to look with a defocused gaze “through” the paper, after a while a person will begin to notice a weak, barely noticeable glow, vibration along the edges of the paper. This is the etheric body⁴, the first sign of the aura.

The effect of this practice occurs only under the condition of regular training. At first, the glow will be white, but with the development of the ability, you will begin to see different colors, clear shapes and features of the aura!

In order for the result to come faster, and you can see the aura and continue to develop this skill, here are some useful tips:

During practice, it is recommended to think about the pleasant. Positive emotions increase hypersensitivity.
No need to overdo it by repeating thoughts: “Now I will see her!”, Or something like that. It is enough just to relax the mind and concentrate on the exercise.
To overcome doubt, the question of faith and disbelief, it is recommended to look at this exercise as a body workout: if you play sports, your muscles become stronger and your body more perfect. In this practice, everything is exactly the same: keep practicing, and the effect will appear!
It is necessary to show perseverance. The case must always be brought to the end, even if emotions say that everything is meaningless.
It is very useful to pay attention to all the changes. Celebrate progress in all areas of practice: that the concentration of attention has become stronger; the fact that unnecessary thoughts have ceased to interfere, etc. This will increase the intention to achieve a result!
Before class, say the installation: “I am in harmony with the world, I component! This synchronizes the consciousness of a person with his spirit, helps in the development of extrasensory abilities.

Ways to enhance the superpower to see the aura

There are some conditions under which the aura is seen better.

Semi-dark rooms are well suited: the eyes pay less attention to details and defocus more easily in the dark; this allows you to see the image of the aura more clearly.

1. When evening comes, the practitioner goes out onto the balcony and chooses an object whose aura he will examine. For example, your hand.

2. It is necessary that there is a bright light from the room behind, which can give good illumination.

3. A person looks at his hand with a defocused look against a dark sky.

When the skill of seeing the aura has already been developed, he will soon see the glow along the contours of the hand and will be able to examine it in detail.

Another effective way to train is to look at the outlines of trees against a dark sky.

In the evening and at night the trees are always darker than the sky; if you peer with a defocused eye in the manner described above into the crown of a tree, you can see a glow along its contour.

auras of other people. How to watch?

It is best to start observing the energy shells of other people from the head. There is the strongest glow; seeing it, you can easily see the whole aura of a person.

It is useful to consider the auras of people in places where they are congested, where they do not move. For example, on subway escalators or open-air concerts. People do not move, and this allows you to calmly see the glow.

In order to strengthen your abilities, you need to examine the aura daily in different places.

Notes and feature articles for a deeper understanding of the material

¹ Aura is a shell invisible to the human eye that surrounds the human body, or any other living object, that is, an animal, plant, mineral, etc. (Wikipedia).

² Learn the energy shell cleansing technique

It is not only in people, but also in objects. However, not everyone can see it. Often, the human energy field is felt by most people, and the gift of seeing the aura is given to many from birth. However, those who practice the development of their own psychic abilities want to learn how to learn to see the human aura. Here are some tips that will help you understand how to develop this ability and whether it can be done at all.

What is an aura

This is the name of the energy shell of a person that hovers around him. However, few people can see the aura. There are those who have special abilities and can see the aura of a person with their eyes or the so-called finger vision, which is often activated in the blind. In addition, the aura can not only be seen, but also felt. And the ability to notice it largely depends on the sensitivity of a person to the energy field. Therefore, the energy shell of a person can be different. Some begin to see it with ordinary vision, others - to feel it with their fingers, others - just to feel it. And everyone perceives it as their most sensitive channel.

Aura is not only in humans, but also in animals, plants and even objects. At different times, depending on the mood, well-being of a person or animal, it can be completely different. In fact, this is an energy radiation that can be strong or weak. Therefore, even in the same person, the aura can change several times during the day. In a strong, healthy and well adapted person, it is very saturated, and even a beginner or someone who has never dealt with bioenergetics before can see it. People who are capable of hypnosis or have psychic abilities, as well as great healers and seers, have a very strong aura, powerful and able to suppress the weak energy of others. For this reason, many begin to succumb, for example, to gypsy hypnosis, and then wonder where the money has gone or how they themselves gave them gold jewelry. In people who are dependent on the environment, with poor health, in mother's daughters and sons, the aura is very weak. Therefore, it can be difficult for a beginner to see it. In addition, the color of the aura can also change, as well as its density. Sometimes there may be several shades in the aura. A strong and healthy person has an aura bright color. If a person is sick or weakened, the glow weakens and may completely disappear before death. Many psychics see a person with a broken aura, or if it gradually disappears from him. And it can predict the approach of death. How to learn to see the aura of a person if you do not have such a gift? Here are some tips.

How to learn to see the aura

It can be seen in backlit conditions if the light falls in front of the person and you, being in a darker room, see only the outline. To notice this glow, it is enough to ask a familiar person to stand so that there is a light in front of him. For example, when leaving a darkened room. Then you need to start looking at the glow. The aura is most visible in the head region. You can see it if you look closely. You can also squint your eyes slightly and look at the contrast of the head and space. Some people begin to see a person's aura there. But if you have more developed finger vision, then you can feel the aura, more precisely, its density, cold and warmth. Many define an aura by lighting. An experiment was conducted in the acting environment. Blindfolded people stood in the dance hall, and you just had to feel the other person without touching him. In the beginning, the actors were lost, but then they learned to go around people with their eyes closed, not seeing them, but feeling them. Some of them even activated their finger vision at that time, and they began to see the aura with their fingers. Therefore, as an experiment, you can also do something similar.

However, there are quite a few ways to learn to see a person's aura, and you need to start with the one that is more suitable for you. In some people, ordinary vision is activated, in others - finger vision. Having learned to determine the strength of thermal radiation, a person can unexpectedly see its color, that is, the color of the aura. Only to some it comes as a result of long trainings, to others - almost immediately.

The military trains some of their special troops to see the aura, because then when they look at someone, they know exactly what they are thinking and feeling - obviously, this is very beneficial for the military. There is a special teaching technique that I am going to give you.

Take colored thick paper and a large piece of white paper, about 60 cm by 1 meter in size. You will see a phenomenon of vision that has nothing to do with the aura, but thanks to this technique, you can learn to see the human aura.

Place white paper on the floor under a dimmer lamp. Place a sheet of red thick paper in the middle. Now fix your eyes on the middle of the colored paper and don't blink. Wait 30 seconds. While continuing to look at the red sheet, quickly remove it and look at the same place on the white sheet. For a fraction of a second, you will see a complementary color to the color you were looking at before. If you had red, then you will see green. "After-image" is always different from the original color, but their shape is the same.

The resulting "afterimage", luminous, transparent, will look as if floating. If you do this experiment on four or five sheets of paper in a row, it will only take a few minutes. By the time the experience is over, you will have a certain sensitivity to seeing this kind of vision. color images- luminous, transparent and floating in space. These colors are very similar to the aura field, except that they are more perfect, since only a few people have pure and clear aura colors.

For the next stage of training, you will need a partner; it is desirable that both of you be in white clothes. This is the most easy way see colors. Of course, clothing will not drown out the aura, but its colors can make it difficult or easier to see the aura. Stand your partner against a white wall, take a dimmer lamp, turn it on full blast and light your partner. Now take a sheet of colored paper and have your partner hold it 2.5cm from their face under their nose.

Step back and look at the color as you did before; fix your eyes on this sheet, count to 30 and ask your partner to remove it. You will see an additional color hovering in space in front of your partner. By alternating sheets of colored paper, you will get used to the colors of the "afterimages" around your partner, and your mind will adjust to the idea.

Then you can place colored paper behind the head or behind the shoulders, at a distance of 30-60 cm from the partner. Do this four or five times until you get used to seeing colors floating around his body. Now remove the colored paper and continue looking at your partner while dimming the lamp very, very slowly. You will come to that magical moment when the human body becomes completely dark - then, bang! all colors will suddenly flash and you will see an aura. The whole thing. You will know that these are the real colors of the aura, and not additional ones that you have seen before, because many changing colors will appear in front of you. Everything that a person thinks and feels will be projected into his aura. As a rule, the colors around the head and shoulders reflect thoughts. The colors around the chest and body, covering the back, are predominantly related to the feelings and emotions of a person, although sometimes there is some overlay of colors.

In addition to the fact that the aura shows the thoughts and feelings of a person, there is a third possibility. Sometimes a physical problem of the body is found in the aura. If something hurts you, it very often manifests itself as a color spot in your aura. The colors emitted by your thoughts will glow and change as you think, and the colors that represent emotions usually tend to float or move around. Disease-related colors will be fixed and tend to have angles or shape, and the shape will not change. During the movement of the body, the color spots will be fixed in a certain place. Sometimes the disease cannot be seen, because the glow associated with it is completely inside the body and does not appear outside. But this is extremely rare.

There is a doctor at the Institute of Human Measurements who conducts a course in diagnosing human diseases by reading his aura. He discovered a long time ago that by learning to read the aura, you can simply look at a person and see all the forms fixed in his aura. You will immediately understand what is wrong with this person. You won't need an MRI image or other test results. Just look at the aura and you will make an accurate diagnosis. Most people can do it, and the doctor in question teaches it.
All people have the ability to see the aura, unless they have some serious physical or emotional problem.

Here's how you can tell if these fields are real or not. Invite a group of people to think about, for example, their car. (Almost everyone has different kind mixed feelings about cars). And you will immediately see the colors of the aura around the head change as they think. Then you can say: "Think of someone you don't like". You may see a dirty red color, the color of anger, because we usually get angry when we don't love someone. Such a glow will appear around the head and shoulders, perhaps even around the body to the very bottom. Then say: "Think of someone you really love. Enter this state. Choose a loved one and think about him.". In this case, pink tones are usually seen coming from the chest area, and a golden or white glow from the top of the head. If you ask a person to think about spiritual things and about God, you will see a lot of gold and purple. The colors will change the moment a person starts thinking about something else. This is how you can be sure that the aura really exists.

Once you have the ability to see an aura, you can turn it on and off at will. I have it turned off all the time, but when someone asks, I immediately put it into action. It's like a stereo image: if you want, you can look at the paper in a normal way, or you can gently focus and ascend to another level. Based on the book by Drunvalo Melchizedek "The Ancient Secret of the Flower of Life".

There are such techniques:

Focus your attention (inner gaze) on the 3rd eye (between the ordinary eyes above the bridge of the nose). When you feel the right point, your attention will automatically be riveted and held. Energy from ordinary eyes will flow into the 3rd.
With closed eyes. Imagine that your eyes have become like pebbles, that is, petrified and completely stop their movement. To make it easier to do, it is desirable to imagine pitch impenetrable darkness around you. The energy that used to move through the normal eyes will be directed to the 3rd.
Stare into the flame of a candle without blinking for 40 minutes. But it is necessary to peer not only with the eyes. It is necessary that the whole mind, all the attention be in this look. If tears come up, don't blink anyway. In principle, you can peer into any object. The main thing is to keep a close eye and not blink!
All day long look at the world like you're seeing it for the first time. Don't bring your mind into it. This will allow you to be more alert and some of the energy will also flow back into the 3rd eye. Then this whole world will be constantly new for you. And you will always have a feeling of freshness.
Look at the light of a blue lamp for 10 minutes. Look with relaxed eyes. You can blink. Then within 10 min. close your eyes and tilt your head slowly to the right, left, right, left, etc. In this case, the energy from ordinary eyes will be redirected to the 3rd. Repeat 3 times. Whole exercise 60 min. It is desirable that this exercise is accompanied by appropriate music. OSHO has such a meditation called Shiva Netra. And there is music for it too.
Touch your eyeballs (with your eyes closed) with your palms like a feather. Do not press under any circumstances. Barely touch. Like a feather. Almost completely untouched. "Like a feather" Energy will return from the eyes, through the 3rd, and go to the heart. Preferably done within 40 minutes. But less is possible. Even just a few minutes will help. During the first week there will be a feeling as if something is dripping from the eyes into the heart. Over the next few months, there will be a feeling that it is no longer a drop, but a small stream. Then the stream will turn into a stream. Tried several times. Indeed, something began to drip into the heart. It helps a lot if the mood is killed or the blues. A good mood immediately appears. Or after a long reading or sitting at the computer, the eyes instantly rest.
There are also techniques to raise your sex energy along the spine and direct it to the 3rd eye. Some more with the rotation of the eyes clockwise and the collection of energy in 3m. But I don't know.

What is an aura?

The human aura is both an energy field and a reflection of the subtle vital energies of the body. These energies make us who we are and, in turn, depend on our environment and our lifestyle. The aura reflects our health, character, mental activity and emotional state. It can also indicate illness, often long before the first symptoms appear. Closest to the skin is the etheric aura. It is a pale, narrow band that follows the contours of the body and is not more than half an inch wide. It resembles milky smoke, creeping over the body.

The main aura surrounds the human body in layers: imagine a person wearing thick, colored bands of light, evenly spaced from top to bottom. These colored hoops are the emanations of the psychic centers (chakras). Earth energy rises and enters the chakras, similar to the water that feeds the plant. It can be compared to a tree: Energy/nutrients are absorbed through the legs/roots and flow through the body/trunk to the chakras/leaves. Each chakra is a transformer that produces different types and colors of energy. strength, activity and Color tone each chakra depends on the character of the person, personality, emotional state and lifestyle. Together they produce the dominant tone of the aura.

The photo aura is sensitive and expands to its normal size for a long time in sunlight. The aura also absorbs energy from other sources of energy around us, such as plants and other people, sunlight, and ozone. Many authors suggest that people can be classified by the color of their aura. For example, the dominant blue color means a highly spiritual person, a believer, etc. Orange color means the emotional type of a person, etc. I think this is a big misconception. An aura cannot be judged by just one basic hue.

Aura sensitive to colors. She reacts to the colors of clothes, walls and everything that surrounds us. This explains why people have strong color preferences. For example: if you like pink or red, it means that you have an active heart center (anahata-chakra), which emits green emanations. Red and pink highlight different types of green that are in harmony with such an aura.
Color exposure is widely used in hospitals and institutes to calm agitated and agitated people and bring them back to normal. Pink is the most suitable for this, it is the emotional color of love and happiness. Observe the mother's aura when she first sees the eyes of her newborn child and you will see a beautiful, loving aura.

There is a whole science dedicated to the use of colors. It's called color therapy.

It is impossible to get a clear vision of the aura through clothing. Auric clothing colors react with the person's aura, causing interference that blocks and alters the aura. For example: a blue shirt will flood the natural aura yellow. Even neutral colored clothing will make the aura dull and difficult to observe. Illness: manifests itself in the aura in many different ways, sometimes days or weeks before any physical symptoms appear. An ear infection, for example, will show up as a shadow over the ear. This shadow will gradually take on a shade of khaki. If the infection develops, red and orange areas will appear, physically manifesting as a lumbago. Khaki with red and orange spots usually appears with any infection.
Death: When a person dies, the changes in the aura are dramatic. I observed the auras of people with terminal cancer for several weeks before they died. First, the aura withers and weakens, and then, about a week before death, it begins to expand, changing into a beautiful pale sky blue aura, with silver sparks shooting through.

Why are so many people unable to see the aura?

The reason why people usually can't see the aura is simply the wrong way to achieve vision. The human aura is a poor subject for beginners to learn. A common situation is that your friend sits and waits for a long time while you strain to detect his aura. You try to relax and concentrate and apply different tricks of visual technique, all at the same time. You subconsciously worry about what others think of you. Are they tired, or are they waiting for the result? Do they think you're stupid, unlucky, or both? The tension caused by this pressure destroys the subtle energy and calm mental state necessary for seeing the aura. Trying to get results under this kind of pressure will be fruitless for a beginner.

How to see the aura?

To see the aura you must be able to relax and at the same time concentrate.

There is a special eye focusing technique that activates the ajna chakra (or third eye):

To begin with, you need soft lighting, not dim, but good soft light. Harsh light or its reflection should not fall into your eyes! Take a book and wrap it in blue or red paper. Stand the book upright on a table, a few feet away from you. Make sure you have a neutral background (soft gray or light brown wall, black board, etc.). Note: Blue and red auras are the brightest and easiest to see. Blue has a yellow aura and red has a green aura. The brightness and tone of the aura depends on the hue of the color used.
Close your eyes, take a few deep breaths and relax. When you calm down and relax, look at the book. Don't focus on anything, look a little to the side and a foot or two behind the book. Maintain this focus, but do not strain your eyes or your ajna chakra. Concentrate! You need a soft, steady defocus, like daydreaming. You want your eyes to be relaxed and sleepy while you maintain a defocused look. After a while, you will see a pale milky aura emanating from the object. Keep your gaze steady and a bright yellow or green aura will begin to sprout from the object. Do not change the focus and do not look directly at the object, otherwise the aura will disappear. If you're having trouble, take a break and try again. This is a common problem and it occurs because your eyes are tired. Having done this once and seeing your first aura, you have taken the first step into an even greater world. There is a reason for the strange defocusing of the gaze. It is associated with rods and cones in human eye. The outer, peripheral area of vision is much more sensitive to movement and subtle field energies than the central area. Has it ever happened to you that you noticed some movement with peripheral vision, turned your gaze to this place and did not see anything there? Probably, while doing this, you saw a section of the aura from some colored object, and your eyes detected movement.
After you have successfully completed the first exercise, take some books and wrap them in colored paper, each in one of the primary colors. Observe the aura of each object and write down for each the color of its aura. Then try using two objects at the same time and see how the colors interact with each other. Write down the results.
Take indoor plant and/or a fresh bouquet of flowers and study their auras. The orange hue comes from the green leaves and stem. You will also see a more distinct ethereal aura and a special shimmering glow, the life force of plants.
For the next step, an animal, dog or cat, etc. is used. They should be observed when they are resting.
Observe your own aura. This can be done in full sun, observe it from the inside and from the outside. Stretch out your hand and watch it against the sky. You can also lie down and see the aura of your legs. Please note that the skin should not be covered by clothing and remember that the grass you lie on will give an orange tint to your aura. Record a report of all your experiments! When you feel that you have gained enough experience, you can try it with a person. Just remember to stay calm and not overwork. Observe the human aura in exactly the same way as in the previous exercises and do not forget that the skin should be free from clothing. You can, for example, ask the person to roll up their sleeves and observe their arms outstretched against a neutral background.
The first thing you will see on a person is an ethereal aura that wraps around the skin like pale smoke. You will then see a flickering glow expanding in the air, perhaps several inches, depending on the strength of the person's aura. Keep the focus of the eyes and the color glow, it will grow from the ethereal haze - this is the aura. With practice, you will be able to see it even more clearly and completely. The width of the colored part of the human aura can vary from a few inches to a couple of feet.
The brightness of the human aura is highly dependent on how the person feels. If he feels happy and full of life, his aura is stronger and easier to observe. Give a person a player with headphones and put on his favorite music - this will help energize his aura. Try it again, this time giving him something he can't stand and watch the change in his aura.
Try it on outdoors. Make sure the sun is behind you. Use the sky, hill, or building as a backdrop and see your friend's expanded aura. Sometimes you will see auras easily, and sometimes you will really have to concentrate. Maybe sometimes you will not be able to see the aura at all. These sporadic failures will disappear as the ajna chakra stabilizes.

Exercise for training the skill of seeing the aura.

Doing this exercise clearly demonstrates to you what a holistic perception is. With it, you will acquire an exceptional ability to keep several objects in your field of attention at the same time and see the changes taking place in them. Moreover, you will not need to make any super efforts for this, a little training - and a lot of problems will disappear from your daily life. annoying little things that distracted you so much before. So let's start.

1. Stand vertically in front of your face at a distance of 25-30 cm (or at a distance that is convenient for you to concentrate) the index fingers of your right and left hands. The remaining fingers should be folded into a fist, and the hands should be turned with the back to the face. The index fingers should be close to each other, and there should be a feeling in them that they are stuck together or form one whole.

2. Focus on your fingers and begin to slowly spread them apart, all the while keeping your attention on both of them at the same time. There is a feeling of the process of expanding attention, it ceases to be concentrated, and at the same time there may be a feeling of expansion in the head.

3. At a certain distance of the fingers from each other, usually 10-15 cm, you can catch a jump in the state of your attention, when in order to continue focusing on two fingers, you need to change something. This change can be defined as follows: the center of attention moves away or inside the head, but all perception is concentrated not in the center, but on the sides.

Attention does not run from one finger to another, it seems to be frozen in immobility, and at the same time both fingers are perceived simultaneously and not so clearly. Usually switching the process of perception leads to a change in sensations in the head and fingers, and for some people there is a peculiar feeling in the upper abdomen (in the solar plexus area).

There may be other options for sensations in the body, as well as their complete absence. The most important change is that the clarity and concentration of consciousness changes - it becomes scattered. A state arises that resembles a state of rest, when you do not pay attention to the environment and go into your dreams. And here, instead of memories, two fingers are perceived. The state of distraction does not occur in all people. For some, the attention goes inward and there is a sense of inner mobilization.

4. If, after the restructuring of attention, one focuses on the same sensations in the fingers, then one can detect the appearance of a feeling that they are in some kind of environment, and their slight movement leads to a more distinct sensation of this environment.

There may be a feeling of connection between the fingers in the form of elastic threads between them or a feeling of magnetic interaction in the form of sensations of attraction or repulsion. Possibly also complete absence sensations if you have a too strong state of internal mobilization. It is necessary to relieve internal stress and go into rest mode.

5. If the process of spreading the fingers is done on a dark or light background, it is possible, after restructuring attention, to fix the change in the background color between the fingers. It may lighten or darken. It is also possible that there is a sensation of a certain transparent substance appearing between the fingers. Try to perform the exercise both on a dark and on a light background. If you experience visual effects, then this means that your visual system has tuned in to the perception of energy.

6. Close your eyes, imagine fingers moving against a light or dark background. The movement in your imagination should be synchronous with real movements. When you have the automatic occurrence of synchronicity that requires no effort on your part, try to register the changes that occur by themselves in the imaginary image of the fingers: a change in the color of the fingers, the color of the gap between them, and the presence of any other structures between and around the fingers. It can be a halo of light or darkness around the fingers, sparks between them, foggy areas, etc. Sometimes energy perceptions occur when you open your eyes and directly superimpose an imaginary visual image on the actual perception of the fingers.

7. If there are no sensations in the fingers or in visual perception, this means that you have internal obstacles to restructuring your attention. Then you need to work with the energy of attention (exercises are given below).

8. The lack of energy perception in this exercise may be due to the fact that the tuning of your senses is such that energy sensations do not arise in the central zone of your perception, but somewhere on the side or above or below. It is advisable to define your choice. To do this, focus on some point on the wall. The dot should be at eye level. After that, place the connected fingers slightly below the level of the point. After that, feel them as one whole and begin to spread your fingers, without changing the point of concentration of attention, your eyes are always fixed on the point, and you watch your fingers not directly, but, as it were, casually, with peripheral vision.

In this way you explore the lower zone of your field of perception. You may find that your energy sensations increase or decrease sharply. Perhaps there will be no sensation at all. After that, repeat all the steps. Only now you need to focus on a point below the level of the hands.

Now mark, did your feelings intensify or weaken? After that, focus on the point to the right of the fingers, and then to the left. In this way, you explore your field of perception and find the zone where it is natural for you to perceive energy interactions.

After that, when performing all energy actions, place the objects you are working with in your zone of perception.

9. For some people, the following technique helps to focus on two objects at the same time: imagine that two lines of attention to two fingers go forward from the sides of your head. You can create two options: the first, when two lines come out from the same point, from somewhere inside the head, and the second, when these lines do not connect in the head and go in parallel. try to make an arbitrary switch from one option to the second. Notice the sensation of expansion and contraction inside the head or at the back of the head as you switch from one option to another.

Choose the option you like best and try moving your fingers, tracking their movement with the movements of the lines of attention. It is possible that these lines will activate your energy perception.

Good luck!

Based on the materials of the DEIR.

Learn to see the aura. Methodology.

After application, you will learn the simplest and most fast method allowing you to see aura and your own energy. In just 325 seconds, you will find out what your biofield looks like and what color it is ...

And then what?

After that, pass a special test that determines the type of personality, according to the color of the Aura. When you learn to see your biofield, try it on your loved ones and friends.

What is an aura?

Aura is a bioenergetic, protective shell of your body. The aura is woven from your energy, the electricity that the body releases. It's no secret that modern, scientific research has long come to the conclusion that the Aura, as a phenomenon of the energy order, is very material and has nothing to do with any mystical manifestations. Everything is very simple: the aura is the second body of a person, in total there are seven.

Aura is your energy or, in other words, ethereal body. It, indeed, can leave the physical shell of a person and go on journeys over long distances. This happens in a dream, in a state of deep hypnotic or narcotic trance, and also at the time of death. On this topic, many books have been written and many films have been made, both fiction and documentary. Ways of photographing the Aura and the Biofield have long been invented. Below we present several methods.

“Finally I can see the aura myself and I suspect that many will want to explore this realm just like me, holding this guidebook in their hands.”

Raymond A. Moody,
MD and PhD, author of Life after Life

How to See the Aura?

Do it right now!

Take a blank sheet of white paper, a white ceiling or white wall with even coverage. Relax. It is necessary that a lot of light falls on this background. Place your palm on paper or on any light, well-lit, smooth surface. By the way, it can even be your computer monitor.

In order to turn it into a suitable background for our experiment, you just need to open a new document in any text program. The white field of this document will be our background. A clear blue sky is also good for the background.

So, point your palm at a light background, so that the hand is stretched out in front of you, and the fingers are apart. Contemplate your palm or one of your fingers with a distracted gaze, without blinking or looking away.

After about 5 minutes, you will see the energy shell of your hand (in the form of a transparent glow around the palm). Pay attention to the shade. If you train every day, at least for five to ten minutes, in the morning and in the evening, then after 30 days you will begin to see the colored aura of all people and objects, against the background of any surface.

How to see the aura and faces of your previous incarnations?

Sit in front of a large mirror, about arm's length away. (This exercise is best done during the day, in bright daylight.)
Your spine is straight, your eyes are closed and you are relaxed.
Focus.
Open your eyes and don't move.
Make sure you see your entire body.
If there is no large mirror, then you can work only with the face.
Look at the tip of your nose in the reflection.
Stare intently, unblinking, for 10-15 minutes.
If your eyes are tired and you want to blink, squint, but don't look away.
Then widen your eyes again.
Concentrating on the tip of the nose, mentally contemplate the whole body or the part visible in the mirror.
After about 5 minutes, you will see how your body began to radiate a kind of transparent radiance.
You will actually see it with your own eyes!
Look further without being distracted by extraneous thoughts and objects.
After about ten minutes, you will find that your own face changes its shape and you see completely different faces.
Do not be afraid, these are your subconscious masks and complexes inherited from past lives.
Some parts of the body will begin to darken while others will become lighter.
These are bundles of energy.
Light spots are positive energy, while dark spots are negative.
Negative energy is holes in your biofield that need to be patched up, filling them with your positive energy.
After completing this exercise close your eyes and rest for 5 minutes in a relaxed position.
Remember the color of your Aura and look at the interpretation of the color of the Aura, in the description given below.

Just think what passed you by!

It is time to move on to the implementation of the second prediction. I guarantee you that using the method described below, you will learn, within 2 days, to conduct a real bioenergetic diagnostics, not only for your friends, but also for complete strangers!

We continue our experiment!

1. Remember the color of your aura. (luminous shell around index finger palms)

2. Find this color below and read about the properties of your "noble" person.

The color of the aura can change, in accordance with your condition at the moment ...

Your Aura Color Meanings:

White- You have a pure, uncomplicated, trusting and simple consciousness. You are neutral to all manifestations of life and at the same time passively participate in everything. You have a predominantly developed Ajna Chakra, energy center between your eyebrows, responsible for the manifestation of will and concentration. Are you prone to meditation, or do you need to do so, in the near future. Then all your questions will automatically be resolved, and life will go in a completely new way.

Blue- You are inclined to serve and worship a certain ideal, and also strive for new knowledge, developing your inner nature. You are dominated by the Vishuddha Chakra, the energy center located in the throat (thyroid gland). The throat center is responsible for obtaining pure, sublime knowledge and striving for the ideal. In order to change the flow of events for the better, you need, without delay, to engage in acquiring new, necessary knowledge. Spare neither money nor time, and it will pay off handsomely. Get knowledge and read a lot of informative books.

Blue- You are a religious and pious person and see the will of God in everything. But you are closed from society and people. You are passionate and cold at the same time. You need to get rid of guilt and try to open your heart to people ... After all, among them there are those who sincerely love you and really want to be with you. This will help you simple, but effective exercise. Every day, do something good that brings real benefit to people. It is necessary to help people, at least in something, at least once a day. At the same time, it is necessary to renounce the desire to receive something in return, that is, to renounce personal egoism. After some time of practice, you will see that people will be more disposed towards you, and your financial situation will improve. Because all the good that we do for others comes back to us threefold.

Violet- You have developed high spirituality, a penchant for meditation and cognition of the Absolute. You have developed the highest energy center, the Sahasrara Chakra, located at the highest point of the head, at the crown. If you focus every day on this point of your body, at least for 10-15 minutes in the morning, then after a while, you will begin to feel your huge potential. An indescribable supreme bliss awaits you. All blood and energy will rise to the top of the head, filling the higher centers of the brain. Your abilities will repeatedly increase, and you will begin to see the higher worlds of divine light and develop many other abilities in yourself.

Sea wave- You are religious and at the same time shy. You are often disturbed by worldly anxieties. Two energy centers are simultaneously developed in you, Vishuddha Chakra (throat center) and Anahata Chakra (heart center). It is necessary to focus your life on helping others, in the aspect of teaching spiritual and esoteric knowledge. If you don't already have one, then you should study this subject. Start the practice of meditation and soon you will see that your life has become much calmer and safer.

Green- You are full of sympathy and sympathy for others, trusting and easy to adapt. You have a highly developed Anahata Chakra, a center located in the chest area. You are full of love for people and share the “last”. Do not forget that helping and loving people is not yet the crowning achievement of quest, although it is a positive and commendable action. Go further, explore yourself, direct your attention to self-knowledge and meditation. Unleash your inner potential. Use the methods that suit you the most.

Brown- You often fall into depression and gloomy thoughts, are rather selfish and strive for isolation. You need to be in fresh air more often, remember nature. Relax and try to think only about the positive, surround yourself with beauty, do yoga and meditation. Exercise stress It won't hurt you either. If you yourself change your life, you will achieve great success, thanks to your stability and hard work.

Ocher- You are capable of deceit and scams. Cunning often helps you out of difficult life situations. In you, the Muladhara Chakra is predominantly developed, located in the region of the perineum or coccyx. This energy center is responsible for security and providing everything you need. By practicing concentration on this point for 15 minutes a day, you will develop your higher abilities and awaken in yourself the violent force that is in your coccyx. This is the sexual potential energy that creates everything in this world.

Orange- You are an energetic and sexy person. You have a strong intellect and developed logical thinking. Your active chakra is Muladhara, located in the center of the perineum, in the coccyx region. Your sexual energy is in full swing and you need to learn how to sublimate it. To do this, study Tantric or Taoist sexual practices, as well as the Kama Sutra. Be true to your ideal and you will surely achieve great success in life.

Dark orange- You have a weak intellect, but a strong sensual nature, as well as excellent imagination and intuition. You need to develop your inner abilities and intuition through the methods of meditation and clairvoyance.

Red- You are proud of yourself, passionate, fair, jealous, warlike and generous. You have a predominantly developed Manipura Chakra, an energy center located two fingers above the navel. This center is responsible for strength, power, emotions and passion. You need to concentrate on this point, just above the navel. Only then you will find everything you need for further growth and prosperity.

burgundy- You are easily angered and questioned. You are irritable, but at the same time, you have a refined character and a sensual nature. Practice relaxation, calming and meditation practices. Try autogenic training and self-hypnosis. Then you, to a large extent, will harmonize your ardent disposition and it will be much easier for you to find mutual understanding with people close to you.

Scarlet- You strive for pure love, you have a big heart that can contain the whole world. Engage in deepening love and opening your heart, more and more. Apparently, you have some kind of mission and you have to help people. Follow your ideals and then wealth, fame and respect will come to you by itself.

Yellow- You have developed the highest intellect, a penchant for the arts and family life. Your dominant energy center is called the Svadhishthana Chakra, which is located in the groin area. This center is responsible for creativity and talents, as well as for the creation of a family, worldly love and sophisticated sexuality. Concentrating your attention on this point, at least for 15 minutes a day, in the morning, will give you many extraordinary abilities and lead to the disclosure of creative abilities dormant in you.

What is an aura and how to develop the ability to see the aura

aura vision

What is an aura and how to develop the ability to see the aura

Each musical note is a combination of harmonic vibrations that are consistent with its neighbors. A false note, which is unpleasant to hear, is the product of inconsistency in combinations. In color, as in music, because colors are nothing but vibration, although they are in a completely different part of the spectrum perceived by man.

You can talk about a pleasant color, a color pure or sublime. But you can also talk about a color that gets on your nerves or irritates. Similar colors and shades are present in the aura of people. Some of them cannot be seen by untrained human vision, and there are no generally accepted names for them yet.

So what is an aura?

The aura is the energy field of everything that exists, which has countless colors and shades. There is no point in talking about everyone here. The main colors of the energy shell of a person change and depend on his progress. If a person evolves - improves spiritually, the colors of his aura improve. And vice versa, if a person degrades, going down the ladder of spiritual development and evolution, then the colors of his aura can change shade or completely change.

By the primary colors of the aura, you can determine the basis of personality. Numerous subtle shades show intentions, thoughts, as well as the level of spirituality. Colors envelop the human body in an ascending spiral, flowing from the head to the feet. There are many more colors in the aura than in the rainbow. And this is not surprising, because the rainbow is only the refraction of light in a drop of water, and the aura is life itself.

How to develop the ability to see the aura

This will be a short lesson, but very important. Read it carefully. At the same time, it does not mean that if you look at a few printed lines, then an aura will appear in front of your eyes. It is not that simple.

Many Great Teachers have spent long years to see the aura. However, I am sure that if you train sincerely, persistently and conscientiously, you will definitely learn to see the aura of all life on Earth. You already have this ability, you just have to awaken and develop it. Practice will help you with this.

A little about safety. Remember, whoever is clean himself, everything is clean for him. Look at the other person or yourself with pure goals. If your thoughts are not pure, then you will not see either the ether or the aura. And another important point, is your psyche ready to meet with different entities? A person is constantly surrounded by the essence of light and dark Navi, people just do not see them. Having learned to see the aura, you will begin to see the entities around you, which have a rather disgusting appearance. If your consciousness is not ready for this, then it is better not to start developing the vision of the aura.

Aura - everyone can see

Practice can be started with such an exercise. On a clear day in nature, lie on your back. Calmly, but intently look at the sky. Peer into its depth and blueness, ignoring the passing clouds. You need to peer until you reach a diffuse, blurry look. After that, you will begin to notice various vortices and translucent balls. This is an energy field. It is not necessary to consider for a long time, it is enough to achieve a stable visibility.

It is better to start the second exercise after achieving success in the first. So, you have learned to see the energy field. Now move your gaze to the crown of the tree. The main thing here is the ability to stay focused without losing your distracted gaze. After a while, you will see a translucent glow, similar to a bluish haze, coming from the tree. This is the aura of the tree. By training your vision, you will become more receptive and clear.

It is more difficult to see a person's aura, so it is better to start practicing in a semi-dark room or against a dark background. It is better to be in a secluded place, for example, in the bathroom. The light must be dimmed. Just relax and don't try to see right away. It will be better if there is a dark background behind you.

Look at yourself in the mirror relaxed, even lazily. Start at the head - can you see a bluish haze above the crown of the head? Examine the whole body, arms, thighs. Do you see a bluish glow that resembles an alcohol flame? This is the etheric body, it is easier to see it than the aura. But this can also be considered a great success. Don't be discouraged if you don't see it the first time. Everything comes with practice. Train, look at the etheric body, and you will see the aura.

Sometimes during exercise, people get twitching or itching in the feet, in the palms, or in some other place. This means you are on the right track. Itching is the concentration of your auric energy. You should relax even more, let go of yourself, and then instead of twitching or itching, you will see an aura or ether, or both at the same time. A matter of practice.

How to awaken clairvoyance, telepathy, psychometry

Clairvoyance, telepathy, psychometry

Before engaging in the development of clairvoyance, telepathy and psychometry, it is necessary to achieve a state of complete rest, always and everywhere in full control of your emotions. Only when you are completely calm can you move forward.

Clairvoyance is associated with a point in the forehead - the third eye, telepathy - with the seventh chakra, the crown of the head, psychometry is associated with the fingers. Thus, the brain has different points of receiving information.

When you are in a calm state, you can pick up all kinds of emotions and impressions, which are simply waves emitted by other people and picked up by your receiving centers.

Surely each of you has experienced strange feelings of foreboding, as if something was about to happen. This phenomenon is called a "hump" - for some protrusion in the auric shell. This is how the unconscious telepathic message of one's own fears is expressed.

How to develop the ability of telepathy?

This requires a lot of practice and sincere belief in it. In addition, you also need to have inner self-control, because without it, no matter how much you exercise, nothing will work out. A cultivating person, ascending the steps of spiritual development, undoubtedly reaches a state of impartiality and complete self-control under any circumstances.

Practical exercise. Determine the day and time of the telepathic session. Arrange this with your friend (girlfriend). At the appointed time, he, secluded, let him send you his thoughts. You, also secluded, will receive. The atmosphere should be calm and pleasant, without extraneous loud sounds, the light should be muffled.

The first few experiments may not be successful. But with practice and faith in yourself, you will definitely achieve perfection.

Having trained with a friend or girlfriend, you can start independent exercises. To do this, it is enough to use a photograph or mentally imagine a person. AT self-study telepathy, there is this method: sit comfortably and relax, let thoughts flow freely. The first thing you will find is that your mind is full of conflicting thoughts that resemble a formless crowd of people. But if you wish, you can select a separate and necessary voice from this chaos.

Having developed the abilities of telepathy in yourself, receiving and transmitting thoughts at a distance, you must not forget that you cannot use telepathy to harm others, otherwise you will face a big regression in spiritual development . Never, never, never use clairvoyance, telepathy and psychometry in the name of evil . There is an impartial law of the occult - a clairvoyant who has pure thoughts will not do any harm, and a person who has dirty thoughts loses this ability forever!

There is one interesting aspect of the manifestation unique ability among cultivators. Those people who develop spiritually , observe one amazing ability in themselves. They can read information from the subconscious of another person. It happens in this way - when the interlocutor cannot remember something for a long time, there is no thought yet, since the interlocutor cannot yet extract what he needs from the subconscious, meanwhile the cultivator receives information from his subconscious directly. And it does not matter whether this person is standing in front of him or he is talking to him on the phone.

How to develop the ability of clairvoyance?

Clairvoyance has completely different vibration frequencies than psychometry and telepathy. The rays of clairvoyance come from the third eye of a person. Exist different types clairvoyance that a person can have.

screen clairvoyance- when a person sees a picture in front of his eyes, his eyes are closed.

deep clairvoyance- it is also called "internal", the screen is projected inside the head.

Spatial clairvoyance- a person sees in space with open eyes.

Clairvoyance can be color or black and white. Information can be viewed while in the physical body and outside it (during astral travel). Information can be obtained by film, frames or symbols.

There is an important condition for the development of clairvoyance - the purity of your field must be impeccable, which is achieved by high spiritual development. Without this condition, you will not succeed. Conclusion - the soul is obliged to work both day and night.

The fundamental basis of clairvoyance

The desire to act with a parallel world (Higher Forces) and a clear formulation of questions.

Lack of active desire to see the answer.

Don't make yourself an idol.

Lack of pride.

Don't harm yourself or others.

The question must be formed in the heart chakra.

Knowing these fundamental truths, one can already begin the practice. To do this, you need to be able to hear your Higher Self, which directs and prompts.

There is another way development of clairvoyance , which suggests the presence of pure crystal or a diamond ring. You need to sit comfortably in a dimly lit room. But at the same time, you should see crystal or diamond clearly without reflecting light in it. Relax and look at the crystal as one peers into the distance. He will be at a distance of 5-10 cm from you, but you will see for tens of kilometers.

Then you will see how the crystal is covered with haze, becoming a milky color. There comes a critical moment, you can not shudder and be afraid, the milky veil disappears, and the world opens up before you. Look into this world as Gods look at the Earth. You may experience a feeling of falling. Keep yourself under control so as not to lose the picture and not start all over again. If you are not frightened or startled, you are rapidly descending into a world that is expanding. You will be able to see historical events and hear without sound, just know everything that has been said. You may feel like you are looking through the eyes of another person. The picture will be clear and crisp. This is clairvoyance. A fairly simple thing, if you sincerely believe and are spiritually prepared.

Some people do not see the real picture, but only get an impression. This usually happens to those who are busy with business or commerce, creating a skeptical environment and not allowing you to see the picture. Such people deny the very ability to clairvoyance. But they get an impression in their head that is as true as the picture itself.

As a result of hard training and patience, you can become a clairvoyant, pass beyond reality - visit any historical periods and see the true story.

How to develop psychometric abilities?

Psychometry is seeing through the fingers. If you take one coin from a pile, hold it in your hand for a few minutes, then let it be held by another, then by a third, and when the coin returns to you, you will notice energetic changes in it.

Psychometry is the ability to see in any subject its origin, the events associated with it.

To practice, you will need a friend or girlfriend. You must wash your hands thoroughly. Take any stone and wash it. Your friend should take the stone in his left hand and for a minute think hard about one object, for example, white or black, good or bad, it does not matter.

A small digression - the left esoteric hand for the right-hander, the right esoteric hand for the left-hander.

Further, after your friend makes a mental message to the stone, he must pass it to you, after wrapping it in a clean napkin. You must seclude yourself with a stone in a room for contemplation, where lighting does not matter. Your hands must be clean so that the information is not distorted.

Place the stone in the center of your palm, don't fuss, worry or think about it. Clear your mind of extraneous thoughts. You will feel a slight tingling or tingling sensation in your palm. Listen to your Higher Self for information.

If you practice patiently and persistently, you will achieve good results. And once picking up a stone on the seashore, you can get amazing information with the help of psychometry. But for this you need to work hard on your spiritual development and strive for complete peace of mind.

With the help of advanced psychometry, you can take a closed envelope with a letter and find out its contents without opening it.

When you develop all of these abilities in yourself, you will not need to prove them to others, because they will be obvious to you. I also want to warn women, as they have tremendous clairvoyant abilities, which are often not constant and cannot manifest themselves at first desire. Flashes and insights can come and go. It will take time before they stabilize.

Also, you should never charge money for reading crystal or runes. . You will lose the ability and harm yourself with the brain radiation of people who are skeptical and do not believe you. For the same reason, never prove your practical knowledge.

And remember, practice, faith and more practice. With faith and inner self-control, you can do anything.

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After application, you will learn the easiest and fastest method to see aura and your own energy. In just 325 seconds, you will find out what your biofield looks like and what color it is ...

And then what?

After that, pass a special test that determines the type of personality, according to the color of the Aura. When you learn to see your biofield, try it on your loved ones and friends.

What is an aura?

“Finally I can see the aura myself and I suspect that many will want to explore this realm just like me, holding this guidebook in their hands.”

Raymond A. Moody,
MD and PhD, author of Life after Life

How to See the Aura?

Do it right now!

Take a clean sheet of white paper, a white ceiling or a white wall with a smooth finish will also work. Relax. It is necessary that a lot of light falls on this background. Place your palm on paper or any light, well-lit, smooth surface. By the way, it can even be your computer monitor.

How to see the aura and faces of your previous incarnations?

Sit in front of a large mirror, about arm's length away. (This exercise is best done during the day, in bright daylight.)
Your spine is straight, your eyes are closed and you are relaxed.
Focus.
Open your eyes and don't move.
Make sure you see your entire body.
If there is no large mirror, then you can work only with the face.
Look at the tip of your nose in the reflection.
Stare intently, unblinking, for 10-15 minutes.
If your eyes are tired and you want to blink, squint, but don't look away.
Then widen your eyes again.
Concentrating on the tip of the nose, mentally contemplate the whole body or the part visible in the mirror.
After about 5 minutes, you will see how your body began to radiate a kind of transparent radiance.
You will actually see it with your own eyes!
Look further without being distracted by extraneous thoughts and objects.
After about ten minutes, you will find that your own face changes its shape and you see completely different faces.
Do not be afraid, these are your subconscious masks and complexes inherited from past lives.
Some parts of the body will begin to darken while others will become lighter.
These are bundles of energy.
Light spots are positive energy, while dark spots are negative.
Negative energy is holes in your biofield that need to be patched up, filling them with your positive energy.
After completing this exercise, close your eyes and rest for 5 minutes, being in a relaxed position.
Remember the color of your Aura and look at the interpretation of the color of the Aura, in the description given below.

Just think what passed you by!

We continue our experiment!

1. Remember the color of your aura. (luminous shell around the index finger of the palm)

2. Find this color below and read about the properties of your "noble" person.

The color of the aura can change, in accordance with your condition at the moment ...

Your Aura Color Meanings:

White- You have a pure, uncomplicated, trusting and simple consciousness. You are neutral to all manifestations of life and at the same time passively participate in everything. You have a predominantly developed Ajna Chakra, the energy center between your eyebrows, which is responsible for the manifestation of will and concentration. Are you prone to meditation, or do you need to do so, in the near future. Then all your questions will automatically be resolved, and life will go in a completely new way.

Blue- You are inclined to serve and worship a certain ideal, and also strive for new knowledge, developing your inner nature. You are dominated by the Vishuddha Chakra, the energy center located in the throat (thyroid gland). The throat center is responsible for obtaining pure, sublime knowledge and striving for the ideal. In order to change the flow of events for the better, you need to start acquiring new, necessary knowledge without delay. Spare neither money nor time, and it will pay off handsomely. Get knowledge and read a lot of informative books.

Blue- You are a religious and pious person and see the will of God in everything. But you are closed from society and people. You are passionate and cold at the same time. You need to get rid of guilt and try to open your heart to people ... After all, among them there are those who sincerely love you and really want to be with you. A simple but effective exercise will help you with this. Every day, do something good that brings real benefit to people. It is necessary to help people, at least in something, at least once a day. At the same time, it is necessary to renounce the desire to receive something in return, that is, to renounce personal egoism. After some time of practice, you will see that people will be more disposed towards you, and your financial situation will improve. Because all the good that we do for others comes back to us threefold.

Brown- You often fall into depression and gloomy thoughts, are rather selfish and strive for isolation. You need to be in fresh air more often, remember nature. Relax and try to think only about the positive, surround yourself with beauty, do yoga and meditation. Physical activity will also help you. If you yourself change your life, you will achieve great success, thanks to your stability and hard work.

Ocher- You are capable of deceit and scams. Cunning often helps you out of difficult life situations. In you, the Muladhara Chakra is predominantly developed, located in the region of the perineum or coccyx. This energy center is responsible for security and providing everything you need. By practicing concentration on this point for 15 minutes a day, you will develop your higher abilities and awaken the violent power that is in your coccyx. This is the sexual potential energy that creates everything in this world.

Yellow- You have developed the highest intellect, a penchant for the arts and for family life. Your dominant energy center is called the Svadhishthana Chakra, which is located in the groin area. This center is responsible for creativity and talents, as well as for the creation of a family, worldly love and sophisticated sexuality. Concentrating your attention on this point, at least for 15 minutes a day, in the morning, will give you many extraordinary abilities and lead to the disclosure of creative abilities dormant in you.