Cling to another person to restore the biofield. How to restore the aura and biofield on your own after life's difficulties

The aura or biofield is our protective field shell, a natural protection against subtle-material influences, therefore, when it is disturbed, a person gets sick and has a bunch of problems, from health to psychological ones.

Violation of the integrity of this field shell, radiates with the aggressive external influence of others. In such cases, they often talk about the evil eye. But this is also possible with psychological problems. Both affect health, vitality, and luck.
A breakdown in the aura is not necessarily created by some evil witches who look a lot like Baba Yaga from a fairy tale or a horror movie character ... Any person with strong energy, for example, your relative, a neighbor's grandmother at the entrance or a work colleague, is quite capable of providing it.
An attack on the biofield is a strong release of negatively charged emotional energy. The boss at work “got out of control”, the husband / wife shouted, or they quarreled in the transport (substitute the right one). All this can lead to a breakdown of the biofield.
The most dangerous attack of this kind is when your aura takes on a strong flow of negativity from a mentally abnormal, crazy person, for example, who has escaped from a dormice. There may not even be screams and insults, just hatred in the eyes and the release of a portion of energy.
A glance can kill. Even in works of art and historians, such facts have been repeatedly described.

Signs of breakdown of the aura or biofield

Aura restoration in practice

When studying the phenomenon of biofields in living beings, one can notice their unstable structure. The reasons for fluctuations are gaps and sagging of energy flows. Due to the fact that this negatively affects the entire biofield, it is necessary to know how to treat holes in the human aura.

Through any crack or hole in the aura, life energy flows out of a person.

What are Aura Breaks?

What is the danger

Through any crack or hole in the aura, life energy flows out of a person. While the holes are small or total area does not exceed 15% of the entire shell, the individual may not even be aware of their existence, and fatigue and lack of strength are due to other reasons and does not cause significant excitement.

With an increase in the area of ​​damage, the outflow of energy increases. This can lead to physical and mental exhaustion, which will be very difficult to cure.

Deep meditation allows you to establish a strong connection between the physical body and the astral shell.

Is it possible to cure

Elemental Healing of Tears

The method of working with the elements includes several rituals that are interchangeable and individually have the same effectiveness.

In total, there are 4 ways to heal the energy field using the elements.

1. Recovery by fire. To do this, use 12 wax candles, which are placed along the contour of the body of a lying person. In the process of meditation, the flame draws out the remnants of extraneous negative energy and replaces it with its own positive one. Thus, gaps in the energy field fill and disappear on their own.
2. Earth cleansing. The simplest rite of this group. To carry it out, it is enough to establish direct contact with the soil of the giving part of the body. The ideal option would be to lie on the ground with your right side and focus on the circulation of energy. In the case of the ceremony in winter, it will be enough to touch the ground with your hand. Flaw this option lies in its slowness.
3. Air recovery. A very complex method that requires great control and a good sense of one's bioenergetics. The ritual itself consists in the redistribution of circulating energy: all negativity is removed from the body, and its place is filled with the pure force of the wind. It is carried out only in the fresh air.
4. Water treatment. The most famous option is dousing with salt water. It is universal: it cleanses, restores and forms temporary protection. The main condition is the use of only clean, spring water.

Visualization

With a developed abstract imagination convenient option treatment of holes in the biofield will be visualization.

There are 3 options for the exercise.

1. Golden comb. In the hand they represent a comb of golden color, which they mentally pass through the aura and comb out the adhering threads of negative energy.
2. Whirlpool. Also, in the imagination, a stream of water is imagined, which completely washes the entire body of the individual, washing away all negative influences from it and healing holes.
3. Golden Needle. Acts like a golden comb. It is necessary to imagine how holes are sewn up with its help and patches are put on top of them, which grow together with the aura.

Each of them is based on deep meditation, which allows you to establish a strong connection between the physical body and the astral shell.

aromatherapy

Using incense to fumigate rooms or heal holes in a person's biofield is a common practice. It combines the simplicity of the method and its effectiveness.

It is best to collect herbs yourself. This will give them additional positive energy and will allow you to quickly and reliably heal holes in the biofield.

Great for aromatherapy

• incense;
• sagebrush;
• chamomile;
• coltsfoot;
• immortelle;
• St. John's wort.

Reach the maximum useful effect possible by compiling .

The very process of curing bald spots consists in fumigating the entire body of the victim with smoke for 5 minutes. After that, the remnants of the grass must be dispelled in the wind.

Harmonization of the biofield with the help of sounds

Some people find healing sounds very helpful. There are special recordings called reiki music. They consist mainly of the sounds of nature with a small addition in the form of the sounds of bells and stringed instruments.

It must be remembered that each person is unique by nature, what is suitable for one may be harmful to another. Keep this in mind when using music therapy.

You need to spend some time to select healing sounds for each individual.

Healing with prayers

Gained the greatest popularity among people who are actively exploring the possibilities of their own energy field.

It is based on a directed mental influence: with the help of endowed magic power words, the operator affects the object of a material or mental nature that he needs.

This method is suitable both for getting rid of holes and for eliminating the causes of their occurrence.

There are many techniques, but not all of them strengthen your biofield or restore it by closing holes in the aura. In this article, we have selected the most effective methods.

In the article:

How to strengthen your biofield and aura

Topics on how to strengthen your biofield and how to strengthen your aura are closely related. To understand this, you need to understand the definitions. What is a biofield? Biofield- a thin, energy layer that surrounds each creature. If you do not go into details, then you can notice with the naked eye a great similarity between the biofield and the aura. Moreover, the impact on the aura and the impact on the biofield are similar. By the nature and the effect that it has on a person.

So how to strengthen the human biofield? - Through the aura, of course. There are several effective methods, which we will list. First, and the simplest - respiratory. Breathing is an important part of any meditation. It affects not only the body, but also emotional condition. When stressed, they advise you to go out, breathe - and for good reason. But in order to strengthen the aura, you need to breathe in a certain way.

Take a deep breath through your left nostril. Suck in air until you feel full. Now you need to close both nostrils with your fingers and wait 16 seconds. Feel the air with every particle of your lungs, body. Now, breathe out. But already through the right nostril. Exhale to the end until you feel that the lungs are empty. Repeat the procedure for several minutes. Simple and effective, the main thing is to observe a clear rhythm.

Second Practice refers directly to yoga. It will take time to complete. It is meant for those moments when you can concentrate on gaining. Get in a comfortable position, no matter what. The main thing here is purely your convenience. You can breathe as described above. This will make the whole operation easier. Then close your eyes and imagine a point above your head, consisting of a scalding white flame. Mentally grasp the point with your hands, stroke it.

The light should change from white to golden. It no longer burns, its light is pleasing to the eye. Let the fire stretch out like a stream and begin to slowly pour into your biofield. After a few minutes, you will feel warmth surrounding your head and chest. When all the fire flows into the biofield, sit like this for a few more minutes. Let the process calm down. This method can not only strengthen, but also close holes in the aura.

A common problem with the aura is its excessive contraction, or vice versa, its stretching. Both of these conditions are harmful to humans. In the first case, you will feel too constrained. Any decision will be made hard, with a lot of thought and doubt. In the second - absent-mindedness, the desire to get away from the real world. Any problem encountered will seem like an insurmountable obstacle. In order to cope with this problem, there is the following technique.

Take a comfortable position. For preparation, you can do the first two exercises - this will greatly facilitate the task. Close your eyes, concentrate. Try to imagine your aura, let it surround you. Here you need to succumb to your inner feelings. Let the subconscious mind tell you - what is your aura? Stretched? Compressed? What feelings appear in the chest when you try to imagine it? Trembling and emptiness, or contraction, like a belt? Feelings will tell you exactly what problems are happening with your aura.

Now more about what to do if the aura is compressed. Inhale deeply. Let the compression strap stretch to the limit, run in a hot strip across the chest. Keep breathing, pulling it tighter and tighter each time. And when you feel that it will burst soon - hold your breath. Draw a mental line, as if cutting a belt. If you do everything right, then the pressing sensation will disappear.

What to do if the aura is stretched? The relaxed position is occupied, you clearly imagine it. Now mentally squeeze the aura with your hands. But not rudely, but gently, as if stroking. Walk on it with your palms, like on clay on a potter's wheel. Let this shapeless lump return to its original state. Continue doing this for several minutes until the aura takes the form of a neat cocoon around your body.

A method to restore a person's aura and close holes

Just as in the previous section, answering the question of how to restore a person's aura, we will also answer the question of how to restore a person's biofield. You need to approach this task comprehensively, because at such moments you need to patch everything holes in the aura person. Energy flows through them. Dissolving in the atmosphere, it will deprive you of a piece of happiness. It is necessary to stop the loss as soon as possible, otherwise the consequences can be the most terrible. Moreover, diseases, both physical and psychological, penetrate just through such holes. Weaknesses in your defense.

First of all, it is worth understanding - why does this happen? Holes in the aura are caused by strong negative emotions as well. Fear, hatred, grief - all this can damage the energy shell. At such moments, a person seems to be emotionally overwhelmed. There is severe stress that can turn life into continuous suffering. How to deal with these troubles?

This technique can be done both by hand and. The second option is more effective, but only if the crystal is chosen correctly. How exactly to choose it is an extensive question, so we will not consider it here.

Choose an empty seat. Stand up, close your eyes and even out your breath. Listen to yourself, disconnect from the rest of the world. Shake your hands several times until a feeling of uniform warmth settles in them. Now begin to move your palms next to your body, from top to bottom. Start at the top of your head and end at the level of your feet. Listen carefully to what your hands feel. Soon you will come across holes - dips, where the palms will feel cold. After each such pass, shake your hands, or a crystal. After a few minutes of such exercises, the feeling of failure will disappear - the aura is restored.

Protection of the biofield from negative influences

After recovery and strengthening, you need to make sure that there are no more of these problems. At least for the time being. And here the question arises - how to protect your biofield? Emotional garbage will gradually destroy it. And then they appear new holes, breaches and more. So the biofield needs to be protected, preserved. After all, by protecting him, you are protecting yourself. Contribute to the fact that life will never unsettle you again.

The answer is quite simple - along with the biofield, you need to know how to protect your aura. One without the other is impossible. If you do not follow the foundation, the building will collapse, and if you do not strengthen the walls, the house will fall apart. By supporting one, you also support the other. Such operations work in a complex, in close conjunction - a spiritual symbiosis, so to speak.

How to protect your aura and your biofield? You can use amulets and amulets. They are quite versatile, but you need to carefully monitor that they do not deteriorate. The basis for any such artifact should be a mirror surface. Thus, they seem to reflect any negativity that flies in your direction. The main thing is not to forget to nourish it with true mantras and thought forms. Do them at least two or three times a day. Thus, they will always be on guard, saving the biofield from alien influences.

The second option is mental. It requires a lot of experience and at least the makings of an initial one. At the very beginning of the day, you should immerse yourself in reflection for a few seconds. Visualize your aura, let it cover you with a cocoon, protecting you from the outside world. Now slowly but surely begin to create a ball around the aura and biofield. Imagine it in every detail. Feel its weight, density. Weigh on your hands. It must become as real as possible. Lie down for a few minutes, let this image settle in your head. Everything is ready, you are protected. But throughout the day, do not forget to restore the ball. Remember the morning image, where the ball is safe and sound.

Protection, restoration, strengthening of the biofield is the most important part of the life of any person. Using the practices that we have presented, you can not worry about the hairiness of the protective cocoon. So you will support not only your mental, but also physical health.

In contact with

The human aura protects from the effects of negative emotions of the surrounding world. Biofield - vital currents emitted by a person. Often these two concepts are combined into one. The difference between them is subtle. Meeting with energy vampire can significantly undermine the state of the biofield, pollute the aura. As a result, problems and constant stress pile up. People with weak energy cocoons are more likely to get sick and sink into depression. They are afraid to turn to psychics - there is a risk of running into scammers.

Violation of the integrity of this field shell is obtained with the aggressive external influence of others. In such cases, they often talk about the evil eye. But this is also possible with psychological problems. Both affect health, vitality, and luck.

The break in the aura is not necessarily created by some evil witches who look a lot like Baba Yaga from a fairy tale or a horror movie character. Any person with strong energy, for example, your relative, a neighbor's grandmother at the entrance, or a work colleague, is quite capable of providing it. An attack on the biofield is a strong release of negatively charged emotional energy. The boss at work “got out of control”, the husband / wife shouted, or they quarreled in the transport (substitute the right one). All this can lead to a breakdown of the biofield.

The most dangerous attack of this kind is when your aura takes on a strong flow of negativity from a mentally abnormal, crazy person, for example, who has escaped from a dormice. There may not even be screams and insults, just hatred in the eyes and the release of a portion of energy. A glance can kill. Even in works of art and historians, such facts have been repeatedly described.

The consequences of the weakening of the biofield

1. The child is teased at school and kindergarten. Teachers are scolded more often than other children. He does not want to study and skips classes, saving energy from the negative impact.
2. At work, colleagues and superiors are biased towards a person. He is provoked into scandals, not given a vacation, exploited in every possible way.
3. Difficulties arise in relationships with other people. There are problems in personal life. The “holes” in the biofield have a particularly noticeable effect on the relationship of the spouses. The husband and wife have a common field, and both will suffer if one of them has weakened the energy protection. After all, he will restore the loss at the expense of the second half, even if unwittingly.
4. Accidents happen more often than in a person with a strong aura.
5. Becomes a tasty victim for energy vampires.
6. Diseases accumulate, and recovery is delayed for a long time.

Most often, in a relatively healthy person, it goes away on its own, in a couple of days. The aura is restored if you or others do not aggravate the situation. If nothing has passed in a week, and chronic bad luck and unwillingness to live are added, then perhaps this is not the evil eye, but damage. Pumping energy, which some healers offer, in the presence of a hole in the aura, is not very effective. It makes no sense to fill a leaky bucket, the energy will still go away. Therefore, the holes must be closed first.

Aura restoration in practice

1. Stand up, bend your legs slightly, calm your breathing. Give yourself the installation that now you will restore your field and health.

2. Turn off thoughts (internal dialogue), the estimating factor interferes.

3. Stretch your relaxed arms forward, to the sides, up, try to feel the elastic border of the cocoon shell. Most likely, the border will be able to feel the first time. Imagine it as a package of light. It has a spindle shape, like a cocoon of butterflies.

4. Try to spin the cocoon around its axis without moving the body. Just imagine it. At first it will go tight and it will seem that nothing is happening. Don't think about it. Just do it. Thoughts and mind are the enemies of this practice. Pay no attention to them. Inhale - half a turn of the cocoon, exhale - the second half turn. Make 10 turns counterclockwise and 10 clockwise.

5. Walk around the room, try not to think about anything. Repeat the previous paragraph, but now imagine that the cocoon has holes, and the shell itself has become sticky and viscous, like honey, it sticks to itself. When turning around the body, the holes swim and are smeared with this adhesive shell and tighten the gaps. Make 10 turns counterclockwise and 10 clockwise. After mastering this practice, the previous paragraph is not needed.

6. Now you don't have any holes, everything is overgrown and sealed. You have a whole and elastic aura, which has the correct shape and is able to repel any attacks. Fix this picture in your mind.

7. Immediately engage in work that requires maximum attention. This will force the mind to switch from "sticking the spokes in the wheels" to the process of aura recovery to the new task. The result will automatically fix the subconscious. After some time of practice, the restoration of the aura will take only a few minutes. The main keys of this practice are visualization, turning off thoughts and intention.

A healthy human energy field has the appearance of an egg-shaped cocoon that completely surrounds the body. The thickness of the field ranges from several tens of centimeters to several meters. The thicker and more powerful the field, the better health, higher human energy potential.

The main violations of the energy field are a decrease in its thickness, curvature and breakdowns. A small thickness indicates poor health, may indicate malnutrition and a suboptimal lifestyle. Curvature and breakdowns are direct harbingers of diseases.

Meditative methods for restoring the energy field

In serious situations, you should entrust the restoration of the field to an experienced bioenergy therapist. This is due to the fact that it is very difficult to work on your own field. However, such work can still be done.

To restore the energy field, you can use the following exercise. Sit on the floor with your legs crossed, the posture should be comfortable. If you find it difficult to sit upright, spread something soft, lean your back against a pillow, etc. The main conditions: the spine should be straight, your posture should be comfortable.

The task is to pump all the chakras, from Muladhara to Sahasrara. The exact layout of the chakras can be found on the net. First, concentrate on muladhara, imagining the chakra in the form of a luminous red ball about 5 cm in diameter. The concentration time is about 5 minutes. You don't need to pinpoint it, work according to your feelings. It is necessary to achieve a feeling of warmth in the chakra area. Once you have succeeded, move on to the next chakra, and so on. Chakra activation is very good exercise to restore the energy of the body.

A similar activation can be carried out before going to bed, lying in bed. After pumping the chakras, visualize your aura. Imagine it as dazzling white - the brighter white you can imagine, the better.

Energy gymnastics

An excellent way to restore energy is to use the Hermes gymnastics, its description can be found on the Internet. A set of exercises allows you to restore the circulation of energy in the body, raise the overall energy level.

Great for energy recovery Chinese gymnastics taijiquan. Its main advantage is that even elderly or weakened people can do it. It restores energy very well, but requires long regular exercises.

Perfectly restores energy and normal running. Regular daily jogging quickly normalizes the energy field, gives vigor and optimism.

Proper nutrition

The energy of the body is very dependent on the quality of food. Eliminate from the diet any foods containing preservatives, stabilizers, emulsifiers and other additives. Eat more natural products with a minimum degree of heat processing. Increase the amount of vegetables and fruits in the diet, as well as fish. Minimize the consumption of flour products.

positive thinking

Try to be an optimist, move away from negative thoughts. Remember that constant worries, thinking about problems in the most negative way affect the energy of the body. Focus on the positive, watch comedy, listen good music, meet friends. The better you feel in your soul, the more powerful your energy and health will be.