How is osteoarthritis of varying degrees treated? Home treatment of arthrosis with folk remedies Is it possible to cure arthrosis at home.

There are various ways to treat arthrosis of the joints. Official medicine resorts to medicines, physiotherapeutic procedures, physiotherapy exercises. Treatment at home can be carried out by methods of traditional, alternative and traditional medicine. Some prepare ointments, rubbing and infusions according to the recipes of herbalists, others purchase drugs in homeopathic or herbal pharmacies, others believe in the healing power of a conspiracy for arthrosis. Deforming arthrosis is treated with herbs, dead bees and other bee products, various compresses, baths.

Treatment of arthrosis with folk remedies at home successfully complements traditional methods of therapy.

Treatment methods for arthrosis at home

If deforming osteoarthritis (DOA) has reached grade 3, treatment with folk remedies is ineffective, and medications, procedures, massage and exercise therapy will not help restore the destroyed joint, surgery is needed. But osteoarthritis can be treated with conservative methods, including folk recipes. Do not overestimate the healing properties of home-made potions and home treatments, it will not work to cure arthrosis with their help alone. Such treatment can be used as an auxiliary, but it must be agreed with the doctor: many folk remedies for the treatment of arthrosis have contraindications.

How to treat arthrosis at home? First of all, follow the doctor's instructions: take pills, rub ointments into the joints, make compresses, eat right. Every day you need to perform a set of exercises recommended by a rehabilitologist. To get a massage or physiotherapy, you will have to go to a medical facility, although there are portable devices for the treatment of arthrosis that can be used at home. Treatment with some methods of alternative medicine - bee stings, acupuncture - is usually carried out in specialized salons, centers. But herbal medicine and homeopathy for arthrosis are available at home, you just need to buy drugs.

There are also a lot of folk methods for the treatment of arthrosis:

• drink decoctions, infusions of medicinal plants, tincture with dead bees;
• rub into the joints ointments and liquid rubbing with an irritating, warming effect;
• make compresses for arthrosis;
• warm the joints with salt, sand;
• take general baths and local baths with the addition of herbal infusions, essential oils, sea and common salt.

B. V. Bolotov developed a method for rejuvenating the body by stimulating the production of the digestive enzyme pepsin. It is also suitable for the treatment of arthrosis, because the destruction of the joints occurs due to insufficient production of young cells.

Basic principles of treatment

Almost all folk remedies for arthrosis help to eliminate the symptoms, but cannot stop the disease. Therefore, it is impossible to refuse progressive methods of official medicine, such as taking chondroprotectors, hyaluronic acid injections, stem cell therapy, shock wave therapy. Alternative treatment of arthrosis can only be carried out as an auxiliary.

The Bolotov system (use unrefined salt, fruit vinegar, pickled vegetables, oilcake, vegetable juices) is good for disease prevention, but if the disease progresses, more aggressive methods of treatment have to be resorted to. In order for the treatment of arthrosis at home to be beneficial, and not harmful, you should consult a doctor before using a folk remedy or a homeopathic remedy.

The choice of methods of exposure is determined by the predominant symptoms (pain, swelling, inflammation) and localizations of arthrosis:

• for treatment (gonarthrosis) often resort to compresses;
• arthrosis of the hands, feet, ankle is conveniently treated with local baths, immersing diseased limbs in hot sand;
• rub well;
• the hip joint lies deep, so external remedies for coxarthrosis are not so effective, it is better to treat it from the inside.

Many home-made ointments and especially herbal decoctions during long-term storage not only lose their medicinal properties, but can also cause intoxication. Therefore, you should not cook them for the future.

Means for oral administration

All decoctions, juices, herbal infusions for arthrosis are taken before meals, 3-4 times a day.

Phytotherapy

Basically, systemic treatment of osteoarthritis with folk remedies is carried out using aqueous infusions and decoctions of plant materials:

• 6 g chopped root and 2 tsp. dry dandelion leaves pour a glass of boiling water, boil for 10 minutes in a water bath, leave for half an hour. Drink half a glass;
• mix equal parts marigold flowers, nettle and birch leaves, willow bark, take 2 tbsp. l. mixture per liter of boiling water, leave for 12 hours. Drink half a glass for 2 months;
• according to the same principle, a collection of St. John's wort, wild rosemary, chamomile, hop cones is prepared and accepted;
• half tsp flowers of mountain arnica and black elderberry, 1 tsp each. elecampane, nettle and raspberry roots, 1.5 tsp. wild rosemary flowers in 2 cups boiling water. Simmer in the bath for 10 minutes, strain, drink 100–125 g each;
• 2 tbsp. l. lingonberry leaves in half a liter of boiling water, keep in a water bath for 10 minutes, pour into a thermos and leave until the morning. Drink 150 ml;
• 1 st. l. cinquefoil roots in a glass of boiling water, keep in the bath for 15 minutes, insist for 2-3 hours, drink 50 g each day.

Alcohol tincture of cinquefoil for arthrosis is also used, 100 g per liter of vodka, leave for 3 weeks. Drink a tablespoon, diluting with water, use undiluted tincture for rubbing.

Other means

In the folk treatment of arthrosis, juices, propolis, dead bees, honey, gelatin, bay leaf are used. You can treat joints with aloe, golden mustache, agave:

• 1 st. l. crushed agave leaves per 150 ml of 70% medical alcohol, leave for 10 days, take 20 drops before meals;
• chop the golden mustache, pour vodka (12–13 joints per liter), leave for 2 weeks, drink a teaspoon an hour before meals;
• drink 3 tbsp. l. fresh aloe juice;
• mix half a liter of burdock juice and liquid lime honey, add 150 g of vodka, leave for 3 weeks, take 0.5 tsp. mixtures;
• wash and peel 2 large onions, chop onions and husks, boil in a liter of water, drink 3 times a day;
• pour bee deadness with 40% alcohol (4 tablespoons per 400 ml), leave for half a month in a dark place. Use together with 20% propolis tincture, adding 30-35 drops of each tincture to 150 g of water. Take 2-3 times a day for 3 months.

Pain in the joints can be treated with beetroot juice, root vegetables are used together with the tops, freshly squeezed juice should stand for 2-3 hours before drinking. Drink 100-150 ml for no longer than 2 weeks. A lot of collagen useful for joints is contained in rich broth from beef legs. It must be cooked like jelly, but drunk warm for 10 days. Conduct 5-6 courses with a week break. It is also useful to eat 10-20 g of ginger root daily. Traditional medicine recommends drinking gelatin infusion (a tablespoon with a slide in a glass of water, pour gelatin in half the water in the evening, add the rest, warm, in the morning).

An interesting recipe for nourishing the joints. Wash 6 raw domestic eggs, put in a deep plate and squeeze the juice from 10 lemons. Cover with a cloth and keep in a dark place for a week. If the shell has not completely dissolved, grind it in a mortar, mix the egg-lemon mass with cognac (150 g) and honey (300 g). Take a dessert spoon after a meal. It is also practiced to cleanse the joints with a decoction of laurel leaves. 20-30 g of dry leaves are boiled in 4 glasses of water for no longer than 5 minutes in an open container, insisted for at least 3 hours, it is better to leave overnight. Strained broth is drunk in small portions per day and fresh is prepared, so 3 days. After 20 days, the course is repeated.

External funds

It is best to treat arthrosis with folk remedies from the inside and out. The most common methods of external exposure are baths, rubbing. Compresses for arthrosis can be warming, irritating, anti-inflammatory. To relieve inflammation, edema, it is good to wrap the joints with leaves of cabbage, burdock, apply steamed birch leaves.

Grated horseradish root, wrapped in natural fabric, warms, activates blood circulation and metabolic processes. A mixture of mustard powder with a raw egg and honey also has a warming effect (the mass is applied to gauze, applied to the joint). A popular compress for arthrosis is a warm gruel made from oatmeal.

Compositions for baths and trays:

• hay dust is poured into a bag and immersed in boiling water for half an hour, the broth is poured into a bath with a water temperature of 37 °. A full bath needs a kilogram of dust;
• dip a few pine branches into hot water, add 2–3 crushed Jerusalem artichoke tubers, 1 kg of sea salt, 2 tbsp. l. honey and 1 tsp. turpentine. This composition is best used for foot baths;
• pour boiling water over a mixture of herbs - 4 tbsp. l. nettles, 3 tbsp. l. St. John's wort and oregano, 2 tbsp. l. calendula, 1 tbsp. l. burdock root and hemlock. Leave for an hour, strain, dilute with infusion of 500 g of clay powder and pour into a bath;
• for local baths, a mixture of salt and soda, 3 tbsp. l. on a basin of water;
• a decoction of dead bees (st. l. per glass) can be added to the bath (half a liter for a full bath) or used for rubbing.

With crushed dead bees, you can make a cream by mixing them with wax, propolis, butter or pork fat and boiling over low heat for about an hour. For lotions, you need to insist crushed bee dead in olive oil. To prepare a rub for pain in the joints, you need to fill a glass jar with decapitated earthworms, pour in tung or olive oil, leave for 2 weeks. Such oil is prepared in May, and it can be stored for a year. Rubbing with infusion of elecampane root on vodka (50 g per 125 ml), alcohol tincture of dandelion flowers (2 parts alcohol per 1 part flowers, leave for at least a month) helps well.

Bolotov's system

Member of the Russian Academy of Sciences, People's Academician Boris Vasilyevich Bolotov claims that the aging of the body, including degenerative-dystrophic processes in the joints, is the result of malfunctions in the digestive system. Therefore, in order to produce new cells and destroy old, mutated ones, it is necessary to normalize this work. Salt and bitterness activate the production of digestive enzymes, juices and vegetable pomace stimulate the regeneration of gastrointestinal tissues, lactic acid and yeast bacteria normalize the microflora. Body rejuvenation according to Bolotov is carried out in 5 stages.

1. Stimulate the production of gastric juice. To do this, use hot spices, tea with elecampane, calamus, chicory. After eating, dissolve a pinch of unrefined salt and add a couple of drops of Bolotov's balm to the drink.
2. Purify the body by adding apple or other fruit vinegar to food or drink.
3. In the presence of an excess of bile salts, cholelithiasis, urolithiasis, alkalize the body. To do this, drink teas from sunflower root, watermelon peels, pumpkin tails, horsetail, knotweed. Juices of parsley, horseradish, turnip, radish, bird bile also contribute to the dissolution of salt deposits.
4. After alkalization, acidification is necessary, the fight against dysbacteriosis. This is facilitated by pickled vegetables, kvass from chestnut fruits, milk whey with celandine.
5. Restore the epithelium of the stomach and duodenal bulb with the help of cake, juices, celandine enzymes.

First you need to get rid of flatulence, discomfort in the stomach. To do this, on an empty stomach, swallow, without chewing, vegetable pomace (squeezing, which are obtained after making juice). Use cake, cabbage, carrots, radishes, beets, forming small balls out of it, drink a small amount of liquid. Milk whey, infused with celandine, helps to cleanse heavy metals and regenerate stomach tissues. It should be taken half an hour before meals for half a glass for 2-3 weeks. To restore the duodenum, it is necessary to drink freshly squeezed beetroot juice (for hypertension) or cabbage (for hypotension).

Folk methods for the treatment of joints are diverse, among them there are very exotic recipes. Some products are unsafe, they can provoke an allergic reaction, if the dosage or exposure time is exceeded, cause irritation, burns. So you need to choose recipes wisely and take precautions. And it should be remembered that the treatment of arthrosis with homeopathy, herbs, bee products is effective, but not omnipotent. You should not reject other methods of therapy, relying on alternative methods.

Arthrosis of the joints is a complex pathology that requires increased attention and proper treatment. It is associated with the gradual destruction of articular cartilage. In this article, we will find out how to apply the treatment of arthrosis with folk remedies at home.

Diagnosis of arthrosis

Osteoarthritis is considered a common disease throughout the world and is characterized by joint damage. This disease is also called osteoarthritis. There are two forms of the disease:

• primary (healthy tissue gets sick);
• secondary (on the basis of already existing arthrosis, a deviation develops for some reason).

Arthrosis usually appears due to injuries, genetic predisposition, as well as disturbed processes in the body during life.

Symptoms of the disease do not vary depending on the type of arthrosis and are not particularly extensive. The most common symptoms are:

• crunch in the joint, which is aggravated with the further development of arthrosis;
• acute joint pain after exercise;
• joint deformity (change in appearance and the appearance of bone growths), a decrease in its mobility.

Important! It is not yet possible to get rid of arthrosis without a trace, but with a combination of traditional therapy and traditional medicine, the results will be more effective.

Folk remedies for the treatment of arthrosis of the joints

This lesion is closely related to the problems of circulation of substances, which is why its treatment with folk remedies must accompany the maintenance of excellent health and diet. The main method of diagnosing arthrosis is radiography. To determine the disease at its onset, it is recommended to conduct a computer or magnetic resonance imaging, as well as a laboratory blood test.

Nutrition in case of illness should be balanced, it should consist of natural products, food additives such as pepper and salt should be avoided. The experience of traditional medicine for the treatment of arthrosis is aimed at overcoming pain, increasing the tone of the body and improving blood circulation.

There are many reasons for the occurrence of this disease:

• increased trauma;
• genetic predisposition;
• body problems with the circulation of substances;
• elderly age;

• overweight;
• pressure on the joints that your body cannot handle.

Therapeutic compresses for arthrosis

Compresses are a dressing consisting of many layers. Nutrient compresses are typical for the treatment of arthrosis. An ointment (composition or paste) must be applied to the joint, then wrapped in a plastic bag and a woolen scarf.

Popular experience suggests a good compress with bile juice, which will be especially useful for acute pain. To prepare a medicine, you need horseradish, pharmaceutical alcohol, bile, lemon and glycerin. Mix the named ingredients in similar proportions in a container and infuse for 10-15 days. Before each use, it is necessary to shake the bottle thoroughly and heat it in a steam bath, then gauze (5-7 layers) must be soaked with this infusion.

Apply the resulting tissue to the joint. Repeat the procedure daily at bedtime until you feel better.

It is important to remember that the composition of the medicine remains curative for only 3 days! Therefore, calculate the amount of drug for 3 procedures.

A fairly effective remedy for both arthritis (a joint disease with inflammation of the whole body) and arthrosis is a compress with bischofite. It will help relieve swelling, relieve pain and improve blood circulation.

For the best effect, the sore spot should be warmed up with a heating pad or a bottle of warm water for 5-6 minutes. To prepare the solution, take 30 ml of bischofite and heat to 40 degrees. Bischofite can be purchased at a pharmacy, you will need it in the form of a solution.

A warm agent should be rubbed into the joint and soaked with gauze. Apply the mixture to the joint, wrap it with a film and tie it with a thick cloth. Usually this compress is suggested to be done at night. If you suffer from problems of the cardiovascular system, the compress is applied for no more than 5-6 hours. In case of skin irritation, stop the course of treatment until the skin is restored.

Folk remedies for arthrosis offer us another option for a compress. For affected joints, a burdock compress will be useful, which serves as an excellent analgesic. Burdock leaves are very easy to find, they grow in almost every yard, and they take a matter of seconds to cook. To prepare the medicine you need:

• collect burdock leaves (as far as possible from the road to avoid harmful substances);
• blanch the leaves (hold for a couple of minutes in boiling water or over a jet of steam);
• lubricate the diseased area of ​​\u200b\u200bthe joint with any vegetable oil;
• cover the joint with a leaf of burdock, then tightly wrap it with cellophane film and woolen cloth.

Useful ointments and rubbing

For effective treatment, it is necessary to apply ointments and rubbing with gently sparing movements to the affected areas.

Deforming arthrosis can be cured using an ointment from the following components: noble laurel leaf, juniper needles, butter, salt and hot pepper.

In order to prepare an ointment, mix 0.5 tsp. red pepper, 12 parts butter, 1 tsp. salt, 1 part pine needles and 6 parts bay leaf. The resulting product is thoroughly mixed and boiled in a steam bath.

Important! Before applying to the joint, you need to heat the composition to body temperature. Apply in a circular motion from top to bottom for 15 minutes a day. The course of treatment lasts 21 days. Treatment of deforming arthrosis with folk methods is a rather long, but effective process.

For the treatment of affected joints, rubbing from vodka, radish juice, salt and honey is ideal. For cooking, you need to mix 0.5 liters of vodka with 1 tsp. salt and 1 tbsp. l. honey, add 250 ml of radish juice to the prepared mixture. Put the prepared solution in the cellar or refrigerator for 2 weeks. It is necessary to rub the joint twice. Sunrise and sunset are the most favorable times for learning.

To relieve joint pain, we recommend using a very simple rub. To prepare it, you will need 50 grams of elecampane root (sold at every pharmacy) and 125 ml of vodka (about half a glass). Leave the resulting mixture in a cellar or refrigerator (should be dry and dark) for about 12 days. Then rub the skin around the affected joint daily until you feel better.

There is another extremely useful ointment that will also help you relieve arthritis pain. The composition of the ointment includes 15 ml of pharmacy bile and ammonia with glycerin, also add a few drops of iodine. Next, you need to mix these components and apply to the joint.

Tinctures, decoctions and medicinal formulations for the treatment of arthrosis

Unfortunately, home experience, like the traditional method of treatment, does not fully know how to cure arthritis. But you can improve the circulation of nutrients and their supply with the help of various decoctions.

You can use an onion composition, which will have many healing properties. In addition, both the fruit of the onion and its peel are useful, and this makes the plant phenomenal. To prepare a decoction, you need to take two onions, wash them and peel them. The peel should be cut as finely as possible and boiled together with the bulbs in a small amount of water. The decoction should be taken regularly before meals.

Another decoction that will help you in the treatment of joints can be prepared from 3 tbsp. l. nettle leaves and 130 ml of pharmacy alcohol. The mixture must be infused away from sunlight for 8 days, then strain. Take this infusion before meals, 15 drops. The course of treatment lasts from 3 weeks to 1 month.

When diagnosed with arthrosis of the wrist, treatment can be accelerated and made more effective by taking bay leaf tincture. Throw the prepared potion into a small amount of boiling water and boil for another 5 minutes. To finalize the infusion , leave it for 5 hours in the refrigerator . Take the finished medicine in small sips throughout the day.

The course lasts 3 days and repeats in a week. Such a folk remedy will help remove accumulated salts from the body and improve blood circulation in the body. The best option would be to follow a diet while taking the decoction and repeat the entire course 1-2 times a year for prevention.

Healing baths

Baths with healing properties are not only a useful folk medicine, but also very pleasant. To prepare a bath, you need to put a couple of pine branches and a pack of dry sea kale, which can be purchased at a pharmacy, in well-heated water.

Next, add 400 grams of rock salt. For this procedure, chamomile flowers will not be superfluous. After taking a bath, you need to lubricate the affected joint with badger fat and wrap it in a woolen cloth. Arthritis treatment can be fixed with a steamed burdock leaf.

There is another way to prepare a bath for sore joints. It is necessary to take the same amount of cinquefoil and fern, boil for 20 minutes in plenty of water. Next, you should cool the broth to 40 degrees and make local baths. After the procedures, wrap the area with the affected joint with a woolen cloth or rabbit fur.

Attention! You should not take baths or take baths with severe swelling and acute pain, this will only aggravate the situation.

The main rules for the treatment of arthritis with traditional medicine

It is advisable that your doctor knows about the folk remedies that you use. The doctor can also recommend which type of traditional medicine will be most effective. To prepare your medicine, use only natural raw materials, it is in your own interests.

It should be remembered that a violation of the technologies for preparing various infusions and decoctions can adversely affect your health. Also try not to buy ready-made folk medicines in the markets, sellers may be unscrupulous and endanger your body.

Care must be taken with the dosage of the product, try not to violate the recommendations for use. Folk methods for the treatment of arthrosis are very diverse, so if your remedy contains at least one ingredient to which you may be allergic, then you should abandon it.

It is always effective to treat arthrosis with folk methods. All of these recipes will help you fight the disease and keep your body in good shape. In addition, with proper use, you will observe not only the relief of your illness, but also a pleasant addition in the form of strengthening immunity, improving the condition of the skin and the stability of your nervous system.

X-ray diagnosis.

Arthrosis is a chronic pathology that affects the connective tissue structures of the musculoskeletal system. The disease is characterized by a progressive course with gradual destruction of cartilaginous tissues. Arthrosis is detected in most patients after 65 years of age, since one of the reasons for its development is the natural aging of the body.

Preceding injuries, endocrine and inflammatory diseases, excessive physical activity or, conversely, a sedentary lifestyle lead to the occurrence of degenerative-dystrophic pathology. The leading symptoms of arthrosis are its swelling, restriction of movements.

To diagnose the pathology, instrumental studies are carried out - radiography, MRI, CT. and is treated conservatively with a course reception, physiotherapy and massage procedures, exercise therapy. With irreversible destructive changes in the joints, surgical intervention is indicated - arthrodesis,.

Pathogenetic mechanisms

With arthrosis, pronounced changes occur in the internal connective tissue structures. Deforming erosions are formed on the cartilaginous tissues, which causes the destruction of collagen fibers, as well as proteoglycans, consisting of protein (5–10%) and glycosaminoglycans (90–95%). As a result, the collagen network loses stability, metalloproteinases begin to be released, destroying all types of extracellular matrix proteins. Destruction is accelerated by increasing the biosynthesis of collagenases and stromelysin. Usually normal quantitative values ​​of enzymes are controlled by cytokines - small peptide information molecules. But with the progression of arthrosis, the concentration of these proteins decreases, which provokes the release of a large number of enzymes that damage cartilage tissues.

Photo of a cartilaginous surface affected by arthrosis.

Proteoglycans with a changed structure begin to absorb water molecules that they are unable to retain. Therefore, excess fluid enters the collagen fibers. They "swell", lose strength and elasticity. There are also negative changes in the qualitative and quantitative composition. With arthrosis, the concentration of hyaluron decreases in it. The hyaline cartilage is no longer supplied with enough nutrients and oxygen for their regeneration. Foci of softening form in the cartilaginous tissues, and then cracks appear, specific necrotic growths. Bone heads are exposed, begin to microtrauma when displaced relative to each other.

Causes and provoking factors

The reasons for the development of primary (idiopathic) arthrosis have not yet been established. It occurs in the absence of any provoking factors, therefore, theories are put forward about a hereditary predisposition to premature destruction of cartilage. Secondary arthrosis develops as a consequence of other or previous injuries. What can cause degenerative-dystrophic disease:

• injury to the joint or nearby connective tissue structures - fracture, dislocation, damage, partial rupture of muscles, ligaments, tendons or their complete separation from the bone base;
• congenital dysplastic disorder of articulation development;
• disruption of the functioning of the endocrine glands, disorder of metabolic processes;
• , or rheumatic fever;
• , metabolic, or , ;
• provoked by streptococci, epidermal or Staphylococcus aureus;
• any localization, brucellosis, chlamydia, gonorrhea, syphilis;
• degenerative-dystrophic disease, for example,.

It predisposes to the development of arthrosis, due to the production of special collagen. This condition is detected in 10% of the inhabitants of the planet and is not considered a pathology. But hypermobility is accompanied by weakness of the tendon-ligamentous apparatus, which leads to frequent injuries, especially of the ankle joint (and,).

Osteoarthritis is sometimes caused by hematopoietic disorders, such as hemophilia. , or hemorrhage into the articular cavity, provokes a deterioration in the trophism of cartilage and their destruction.

Predisposing factors include advanced age, frequent loads on the joints that exceed their strength limits, overweight, surgery, and hypothermia.

The risk group includes women during menopause, people living in unfavorable environmental conditions or in contact with toxic chemical compounds. With a deficiency in the diet of foods with vitamins and microelements, prerequisites are created for the gradual destruction of hyaline cartilage.

Clinical picture

The danger of arthrosis lies in the absence of symptoms at the first stage of its development. Pathology clinically manifests itself gradually, the first signs appear against the background of significant destruction of cartilage tissues. Initially, a person feels a mild pain that does not have a clear localization. It appears after physical exertion - weight lifting, sports training. Sometimes the first clinical manifestation becomes,. A person begins to notice that some movements are difficult. However, at the initial stage of arthrosis, stiffness occurs in the morning and soon disappears.

As the disease progresses, pain is also felt at night, provoking not only a sleep disorder, but also the appearance of chronic fatigue. The severity of the pain syndrome in the second stage increases with a change in weather, exacerbation of chronic pathologies, SARS. Significantly reduced range of motion. The cause of stiffness is the thinning of cartilage, as well as the conscious restriction of movements by a person in an attempt to avoid the appearance of pain. This leads to an increase in the load on the opposite joint, which provokes its further damage. Other specific symptoms are also characteristic of arthrosis:

• pain provokes spasm of the skeletal muscles and the development of muscle (limitation of passive movements in the joint);
• crunching in the joints, clicks, crackling during movement become constant, occur almost with every displacement of the bones relative to each other;
• often painful muscle cramps;
• the joints are deformed, which leads to violations of posture and gait;
• the deformation is so pronounced that the joints are bent, and the range of motion in them is significantly reduced or completely absent;
• with arthrosis of the third degree, the patient uses a cane or crutches when moving.

In the absence of treatment, the pathology progresses, and in its course, remissions are replaced by relapses, and the frequency of exacerbations is increasing all the time. now does not disappear for a long time, becomes permanent .

Examining a patient with arthrosis of the 1st degree, the doctor notes only a slight swelling of the joint and complete preservation of the range of motion. With pathology of the 2nd degree, palpation reveals soreness and mild deformity. In the area of ​​the joint space, the formation of bone thickenings is observed.

Arthrosis is characterized by the development of synovitis - inflammatory processes in the synovial membranes,. Their leading symptom is the formation of a rounded seal in the area of ​​​​the articulation, with pressure on which the movement of fluid (fluctuation) is felt. The acute course of synovitis may be accompanied by a rise in temperature up to 37-38 ° C, headaches, and indigestion.

Diagnostics

The diagnosis is made on the basis of the results of instrumental studies, the characteristics of the clinical picture, anamnesis, and patient complaints. A general blood and urine test is uninformative - all values ​​\u200b\u200bremain within the normal range if arthrosis is not provoked by metabolic pathology. With the development of synovitis, the erythrocyte sedimentation rate increases (30 mm / h), the level of leukocytes and fibrinogen in the blood increases. This indicates an acute or chronic inflammatory process occurring in the body. Changes in biochemical and immunological parameters occur in secondary forms of arthrosis.

The most informative method for diagnosing degenerative-dystrophic pathology is radiography in direct and lateral projection.

If, after studying radiographic images, the doctor has doubts about the diagnosis, a CT scan is prescribed. And to assess the condition of the connective tissue structures located near the joint, an MRI is performed. When using contrast, it is possible to assess the blood supply to tissues in dynamics, to establish the stage of the inflammatory process during the development of synovitis.

Basic therapies

Arthrosis is still an incurable disease, since there are no pharmacological preparations for the regeneration of cartilage tissue. The main task of therapy is to prevent the progression of pathology, maintaining joint mobility. Treatment is long, complex, using both local and systemic medicines. Patients should avoid serious stress on the joint, if necessary, limit the range of motion with orthopedic devices - orthoses, elastic bandages. Patients with excess weight need to make adjustments to the diet for a gradual decrease in body weight and observe

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1 Why arthrosis of the joints develops

Arthrosis is a disease in which articular cartilage undergoes chronic degenerative-dystrophic changes. And this, in turn, deforms the bone tissue. Arthrosis is also called osteoarthritis, deforming arthrosis and arthrosis-arthritis.

The disease is chronic and devastating. Sometimes arthrosis is mistaken for arthritis, which is characterized by an acute and inflammatory course of the disease. However, these two diseases often coexist.

But with arthrosis, the entire joint is affected from the articular bag and synovial membrane to the subchondral bone and muscles with ligaments. In arthritis, only the articular cartilage is affected.

Causes of cartilage destruction

What is arthrosis, what are its symptoms, psychosomatics and signs, as well as the question of why the disease develops so quickly, what methods exist to combat the disease - all this worries patients who have encountered such a disease.

Types of folk remedies for the treatment of knee disease

In other cases, folk remedies can be added to the doctor's prescriptions. Such a duet will not only keep the joints in good condition, but also speed up recovery.

After all, the main advantage of folk methods lies both in their effectiveness, proven by time, and in the ability not to accumulate harmful substances in the body.

All folk remedies are divided into three types:

• compresses;
• rubbing (mixtures that are rubbed into the affected area of ​​​​the knee);
• tinctures, decoctions, mixtures for ingestion.

Arthrosis 1, 2 and 3 degrees

There are three degrees of arthrosis of the joints:

Depending on the number and irreversibility of damage to the elements of the joint, the following stages of development of arthrosis are distinguished:

Stage I - there is a change in the chemical and physical composition of the synovial fluid, in connection with the onset of the inflammatory process. It thickens, respectively, it becomes smaller.

This complicates the work of the joint, but does not violate the whole. It is accompanied by slight pain during physical exertion and, slightly more than usual, fatigue of the limbs.

Redness and swelling of the skin over the joint. There are paresthetic phenomena in the muscles.

Stage II - morphological changes in the articular components occur, work becomes more difficult and the range of motion decreases. There are crunches and clicks, tolerable, but constant pain, "sinking" and excessive fatigue of the muscles adjacent to the joint.

All this forces the limb to be spared, causing chronic tension in the muscular corset in order to protect the locus of pain from any unnecessary movements. There is morning stiffness in the joint.

Since arthrosis is the gradual destruction of the cartilage lining, the disease has several stages of the course.

signs

Arthrosis has certain first signs, based on its classification, but there is also a generalized list:

1. Pain syndrome, which is aggravated in wet weather and from freezing;
2. The joint increases in volume due to deformities and osteophytes;
3. The temperature of the skin around the diseased joint increases. There may be a general increase in temperature.
4. The joint begins to swell, swelling and seals are observed;
5. With tension and work of the joint, a crunch or creak from the friction of bone formations is heard and felt.

Symptoms of arthrosis

Arthrosis belongs to the category of chronic diseases. Sometimes the disease can go unnoticed for years, only occasionally resembling pain with a load on the joint or awkward movement.

But it also happens that the disease develops rapidly to a severe stage in just a few months. In any case, it is important to remember that if arthrosis is not treated, its symptoms will increase over time, worsening the quality of life, and in severe cases, leading to disability and immobilization.

So, with osteoarthritis, the main symptoms are as follows:

The pains are aching, shooting, stitching and itching. At first, after a working day in the evening, if ignored, the disease progresses and manifests itself as soreness in the morning and during the day, from changes in the weather, during any physical activity.

Until the affected limbs are at rest, the pain does not go away. There is a compression of the neurovascular bundles from incorrect operation of the joint, friction of its elements, their damage and post-traumatic local inflammation.

The affected joint hurts during movement. In the first stage, the pains are mild and people do not pay attention to them. In the second stage, even a slight movement is already painful. On the third - the joints hurt even without load.

The first signs of knee osteoarthritis usually occur imperceptibly, but over time the disease progresses if urgent measures are not taken.

The main signs of the disease are:

1. Difficulty getting out of bed or climbing stairs.
2. Aching pain when squatting.
3. Difficulty straightening the leg.
4. Inflammation or pain after exercise.
5. Characteristic crunch in the joints.

If you start treating arthrosis in time, then the disease can be defeated in the early stages.

Diagnosis of arthrosis

• Standard blood and urine tests to determine inflammatory processes.
• Ultrasound diagnosis. It is performed to visually see the damage and deformation of the joint.
• MRI or arthrography of the joint. For the diagnosis of intraarticular lesions.
• Arthroscopy. This is one of the extreme methods of diagnosis and treatment. A small incision is made and special equipment is inserted that takes pictures, as well as a micro-surgery is performed to eliminate the formed growths and restore the cartilage.

Mud treatment

With diagnosed arthrosis, treatment at the moment is a serious and urgent problem. And although the number of drugs used for arthrosis is constantly increasing, they have only a symptomatic effect. And so far, none of the drugs has become a panacea in the treatment of joints.

The plan and methods of treatment depend on the stage and symptoms of arthrosis, often initially relieve pain, since in the second and third stages of the disease they can be very painful. Anti-inflammatory therapy is also possible with concomitant inflammation of the joint.

The main scheme of drug treatment of arthrosis involves the use of:

1. NSAIDs: Ibuprofen, Nimesulide, Diclofenac to reduce pain and eliminate the inflammatory process.
2. medicines from the group of chondroprotectors, which include active ingredients such as glucose and chondroitin.
3. In severe cases, it may be necessary intraarticular administration of corticosteroids: Hydrocortisone, Diprospan. These drugs quickly eliminate the inflammatory process and normalize the mobility of the affected joint.
4. After the elimination of the inflammatory process, it may be necessary to intraarticular injection of hyaluronic acid, which acts as a lubricant and prevents the process of joint friction, eliminates pain, improves mobility and stimulates the production of its own hyaluronate.

To return a joint affected by arthrosis to a large extent is possible only with the help of a surgical operation to replace the joint; it is still impossible to do this without surgery.

An indispensable condition in the treatment of arthrosis is the use of various types of exercises in order to prevent muscle atrophy and weakening of the ligaments.

Exercises for the treatment of arthrosis are selected individually for each patient by the attending physician and a specialist in physical therapy. Exercises are started only after the exacerbation is removed, but not later than 5-6 days after the pain syndrome is removed.

The purpose of exercises for the treatment of arthrosis is to restore joint mobility, aerobic training, increase strength and flexibility of muscles and joints.

With arthrosis, drug treatment cannot be avoided, but usually the doctor prescribes a complex treatment, advising the use of folk remedies. But you need to know that the treatment of arthrosis, including alternative medicine, is based on a healthy lifestyle and proper nutrition, folk recipes are added to all this.

1. Birch leaves, nettle leaves and calendula inflorescence taken in equal parts. As a result, you need to get two tablespoons. We arrange the resulting crushed collection in a thermos, pour a liter of boiling water and leave overnight. Starting the next morning, take half a glass of decoction four to five times a day. The course of taking this recipe is two to three months.
2. Egg solution is prepared from fresh egg yolk, which is mixed with turpentine and apple cider vinegar in a ratio of 1:1:1. The liquid must be thoroughly mixed and rubbed with it on the affected joint all night. Then you need to wrap everything with a woolen scarf. It is recommended to perform rubbing for 1 month 2-3 times a week.
3. Celery. Drink 1-2 teaspoons of freshly squeezed celery juice up to 3 times a day. You can use a decoction. Brew 1 tbsp. a spoonful of fresh roots with 2 cups of boiling water and let it brew under the lid for 4 hours. Drink 2 tbsp. spoons up to 4 times a day 30 minutes before meals.
4. You will need a piece of soft wool fabric, without synthetic impurities and a head of cabbage. First you need to grind the head of cabbage, after which it is good to crush it with a mortar or with your hands, it is advisable to use non-oxidizing dishes. After that, you can squeeze the juice in a juicer. Now we take the prepared cloth and moisten it in cabbage juice, put this compress on the sore joint. I would also like to note that the squeezed juice can be stored for no more than three days from the moment of extraction.
5. The use of boiled oatmeal also gives good results. Take three to four tablespoons of oatmeal, pour boiling water over it and cook over low heat for five to seven minutes. The amount of water used should provide a thick porridge that should be cooled and used as a compress overnight. Use only freshly boiled flakes. Yesterday's porridge for a compress is not suitable.
6. In a pharmacy, the root of elecampane is purchased. As a rule, it is packaged in packs of 50g. To prepare the tincture, you will need half a pack of plant roots and 150 ml of high-quality vodka. The ingredients are mixed, placed in a dark bottle and infused for 12 days. Rubbing is performed before bedtime, and if possible in the morning.

In general, the treatment of arthrosis with folk remedies is not able to completely replace standard therapies (medicines, physiotherapy, massage, exercise therapy), but can significantly alleviate the symptoms of the disease, enhance the effect of other therapies and speed up recovery.

Treatment with medicines is prescribed by a doctor, after determining the causes and specific damage to the articular apparatus. If the situation is not critical and arthrosis can be cured without surgery, then special drugs are prescribed: anti-inflammatory and painkillers.

In Russia, the following drugs are most often prescribed: Ketanol, Aspirin, Diclofenac, Etoricoxib, Celecoxib. Through these drugs occurs:

• elimination of pain;
• reduction of tissue edema;
• improvement of blood microcirculation in the joint;
• cartilage restoration.

Treatment consists of several main paragraphs, differing in direction and type of activity.

Relief, mediated, for the limb and joint:

• immobilization with various bandages and corsets of the damaged area of ​​the body;
• bed rest, minimization of physical activity;
• physiotherapy exercises specially selected by the instructor;
• physiotherapeutic methods of treatment - laser, magnets, phonophoresis.
• kinesiotherapy in the volumes allowed by the attending physician.

Correction of the general condition of the body:

• slow harmonious weight loss and control of fluid intake.
• correction and regulation of the diet. Preference for products rich in protein and calcium, containing vitamins of groups B, A and C. Complete exclusion of alcoholic beverages;
• sanatorium-resort and balneological treatment.
• changing the type of work activity or limiting sports loads;
• reflexology and acupuncture;
• chondroplastic and collagen-stimulating preparations in various dosage forms - chondroitin sulfate, glucosamine;
• homeopathic treatment. Complex schemes of Heel preparations are used, in drops and injections, ointments and tablets - lymphomiazot, traum-el C.

Medical treatment:

• steroid and non-steroid drugs. They are administered at the first stage intramuscularly or intravenously, then they switch to oral administration. Hormonal drugs - cortisone, diprospan, kenalog are prescribed as an active element of treatment, to stop the peak period of inflammation. Then they switch to non-steroidal anti-inflammatory drugs, such as movalis;
• painkillers of various groups and spectrum of action - from solpodeine and paracetamol to narcotic analgesics;
• muscle relaxants to relieve muscle spasm;
• preparations based on hyaluronic acid - hiastat, durolan, hialart, ostenil, fermaton, sinokorm - to stimulate the formation of collagen;
• drugs of specific action, in autoimmune inflammatory processes, interleukin inhibitors. For example, dicerein;
• gels and ointments based on diclofenac, ibuprofen, cortisone, capsacin.

Phytotherapeutic complex of traditional methods of medicine:

If the symptoms of arthrosis are present, it is important to know how to treat arthrosis and choose the right treatment. Here are just some of the ways to deal with this complex disease:

Usually, in acute conditions, non-steroidal anti-inflammatory drugs are prescribed intravenously / intramuscularly. The injections are given because these medicines can be very irritating to the stomach.

Ointments and gels during an exacerbation are not particularly effective. In any case, it must be understood that the disease is chronic.

Therefore, if you have been given such a diagnosis, your future well-being depends only on you. Only by following the doctor's prescriptions and attending regular physiotherapy procedures, women will be able to remain strong and attractive for a long time, and men energetic.

The most non-traumatic method in this case is physiotherapy.

At the very beginning, we talked about effective and modern methods of treating arthrosis. One of them is physiotherapy, namely magnetotherapy.

It should be noted right away that this is not a magic pill that will cure all diseases in one session. It must be remembered that the same physiotherapy helps only with regular use.

In physiotherapy, the effect on diseased joints is a traveling pulsed magnetic field. The field helps to improve both intracellular and intercellular metabolism.

The interaction between the chemical elements that are involved in the redox processes in the body is enhanced. As a result, overall metabolism improves.

An important process of ionization is revived. The result is the removal of inflammation and the disappearance of pain.

You feel full of energy again and you can take less medication.

The described process is a physical phenomenon. And the improvement of metabolism contributes to the improvement of the body.

Anti-inflammatory and anti-edematous effects are associated with an improvement in microcirculation in tissues exposed to physiotherapy. There is an activation of metabolic processes, which is expressed in a decrease in the signs of synovitis (decrease in the skin temperature of the joint, normalization of joint volumes).

According to statistics, this occurs in 72.4 percent of patients.

Treatment during physiotherapy with a magnetic field can be successfully used in various treatment programs related to the rehabilitation of people with arthrosis. Including patients with some comorbidity.

In the treatment of folk remedies for arthrosis of the knee joint, ointments, compresses and wraps are used. Do not forget about the proper nutrition regime - exclude smoked meats, alcohol and fried meat to the maximum. Salty foods are strictly prohibited.

Your diet should consist of 2/3 fresh vegetables and fruits.

In the treatment of arthrosis, compresses are widely used, they are cold and hot.

Cold compresses include any with the use of ice.

1. Ice treatment. It is used when it is urgent to remove swelling from the knee and get rid of the inflammatory process.
   IMPORTANT: Ice compresses can only be used in the early stages of the disease.
   Procedure: Apply ice packs to the sore spot, tightly rewind with a woolen cloth, until completely dissolved.
   Efficiency: Ice is the No. 1 remedy for inflammatory processes, accompanied by heat in the knee and swelling. Relieves pain quickly.

1. Hot treatment. It is used when it is necessary, on the contrary, to warm up the joints.
   IMPORTANT: Hot compresses should be done if there is no swelling, otherwise, extensive bruising may occur.
   Procedure: Apply warm packs of water to the knee, bandage and leave to cool completely.
   Efficiency: It relieves pain well, it is good to carry it out before physical exercises, to warm up the joints.

Healing ointments

Warming ointments can be bought at any pharmacy, they are inexpensive, or you can make your own using essential oils or mustard oil.

1. If you are concerned about arthritis arthrosis of the knee joint, do not despair, take plain Vaseline or any base cream and add a few drops of essential oil. Suitable oils are peppermint, rosemary, fir, pine, eucalyptus and many others. When choosing an oil, pay attention to the instructions included in each package. For example, lavender oil perfectly relieves inflammation, mint oil - swelling, and rosemary perfectly warms.

Treatment with leeches (hirudotherapy)

The secret of hirudotherapy is that the saliva of leeches contains a component that can thin the blood and accelerate all stagnant processes in the body.

1. It is necessary to apply leeches directly on the knee, for 15 - 20 minutes. The course of treatment is 5-10 procedures, it all depends on the degree of neglect of the disease.

Honey wrap

Honey - helps with many diseases, with arthrosis, you just need to lubricate your knees before going to bed, and wrap them with cotton cloth. Honey heals well at the very early stages of the disease, remarkably relieves pain and swelling.

Compresses for arthrosis of the knee joint are the most effective and commonly used remedies. Some recipes have passed to our days since ancient times.

It is quite simple to treat arthrosis of the knee joint at home, you just need to properly prepare the remedy and follow the recommendations for use.

Vodka compress

The use of a compress is effective in eliminating pain and inflammation in the affected area. This compress is often recommended by experts as an auxiliary weapon against the disease.

The use of vodka is possible not only in the form of a compress, but it is also recommended for rubbing. A compress for arthrosis is applied for the whole night.

It is used to relieve spasms. At the same time, cotton wool is abundantly impregnated with vodka or alcohol and wrapped in compress paper or cloth.

Additionally, for a better effect, the compress is covered on top with a warm cloth or woolen product.

Gelatin compress

In order to improve the functioning of the joints, a gelatin compress is used. In addition, such a folk remedy allows you to strengthen the articulating tissues.

The course of treatment with a gelatin compress lasts about a month. The recipe involves the use of a teaspoon of gelatin and 250 ml of water.

The compress is applied for 20 minutes. From above, for a better effect, the compress is wrapped with compress paper.

In the absence of it, a warm cloth or wool cut is used.

Oatmeal compress for arthrosis of the knee

Folk remedies for arthrosis involve the use of the most unexpected components, including oatmeal. To prepare such a compress, you will need to use 5 tablespoons of oatmeal, brew in boiling water for 5 minutes.

The resulting slurry is cooled until it reaches a temperature of +30 degrees. The method of use is extremely simple, oatmeal is applied to the affected area and covered with cling film on top.

Additionally, the top of the compress is fixed with a warm cloth. The procedure lasts approximately half an hour.

Each time you need to use only fresh porridge, while it is most effective. After the procedure, the site of the affected joint is washed with water and wrapped up for warming. Under such conditions, the positive effect will be noticeable much faster.

Activated carbon

Often, activated charcoal is used to prepare compresses. For preparation, several packages are required, the tablets are first crushed to a powder state, where a little water and a spoonful of flaxseeds are added.

The compress is applied before going to bed for the whole night. The applied agent is fixed on top with cling film and something warm: a scarf, blanket or woolen shawl.

Medical treatment

general information

Information regarding the groups of drugs used to treat arthrosis of the knee joint is given in the table.

Table. Preparations for the treatment of osteoarthritis of the knee joint

Important! The names of any drugs are given strictly for reference. Do not try to cure yourself - this can only aggravate your condition. Follow your doctor's instructions for everything.

The most popular: nimulide, diclofenac, indomethacin, etc. The word "non-steroidal" indicates the absence of hormones in the composition of such drugs. Help to fight pain and inflammation and proceed to further stages of treatment - physiotherapy, massage, etc.

An additional argument in relation to this is the mass of side effects of long-term use of painkillers and anti-inflammatory drugs.

They provide the most benefit. Unlike anti-inflammatory drugs, they act on the main cause of the disease under study, nourishing the cartilaginous surfaces of the joints and restoring the production of natural "lubrication".

Especially effective in the early stages of arthrosis. But the possibilities of chondroprotectors should not be overestimated either. For example, if arthrosis is started before the third stage, which is characterized by almost complete destruction of cartilage, it will not be possible to normalize the state of the joint with chondroprotectors alone.

New generation chondroprotectors

In the early stages, these drugs also do not differ in instant action. To achieve tangible results, it is necessary to complete at least 2-3 courses, which takes approximately 6-18 months.

Among the additional advantages of chondroprotectors, it should be noted the almost complete absence of contraindications and undesirable side effects, but you cannot take them without medical prescription and control - you can worsen your condition.

Ointments and creams

Designed to reduce the severity of local symptoms of arthrosis. If the disease is not complicated by synovitis, warming ointments will have a good effect, helping to improve the internal processes of blood circulation.

If synovitis is present, the specialist will prescribe an ointment made using non-steroidal anti-inflammatory drugs.

It is impossible to rely on ointments alone: ​​human skin passes on average up to 6-7% of the active ingredient, which is definitely not enough to completely get rid of inflammation.

They have a similar, but more effective effect than ointments. The best results are noted when using compresses with 3 main preparations.

• corticosteroids ("Hydrocortisone");
• chondroprotectors ("Glucosamine");
• painkillers;
• vitamin complexes.

We will not consider inpatient therapy. It is indicated for severe lesions and is prescribed individually by a doctor. It is important to understand how to treat osteoarthritis at home effectively and safely.

Preparations for arthrosis

Folk remedies remove calcium salts from the muscles, slowing down the destruction of cartilage tissue, but it is better to combine decoctions and compresses with pharmaceutical preparations. Patients with arthrosis are prescribed non-hormonal anti-inflammatory drugs and chondroprotectors.

The first group of medicines includes:

• Tenoxicam;
• Diclofenac;
• thiaprofenic acid;
• Celecoxib;
• Naproxen;
• Piroxicam;

Non-steroidal drugs have anti-inflammatory and analgesic effects. Thanks to tablets and gels, swelling decreases, and bone tissue deformation slows down.

Non-steroidal drugs affect the functioning of the digestive organs, liver and kidneys, so medications should be selected together with a doctor. The drugs relieve the symptoms, but do not restore the structure of the cartilage.

Chondroprotectors normalize blood circulation in the knee joints. Means eliminate the cause of the disease and start the renewal of cartilage tissue. Chondroprotectors include:

• Structum;
• Elbon;
• Hondrolon;
• Zinaxin;
• Artrin.

Cartilage repair triggers collagen. They produce tablets for internal use, ointments for external use and injections.

Injections are one of the most effective ways to treat arthrosis. The medicine is injected directly into the joint, so it is better absorbed.

Collagen is prescribed during the period of remission, when the patient is not bothered by pain and swelling.

Arthrosis is treated with hyalorunic acid. The tool is part of Fermatron, Sinokrom, Ostenil and Suplazin. Preparations with hyalorunic acid are recommended to be injected directly into the joint. The tool covers the bones with a protective film that prevents friction and wear of cartilage.

The medicine for arthrosis is combined with vitamin complexes that contain tocopherol, ascorbic acid and beta-carotene, as well as magnesium, boron, calcium, copper and zinc.

The components increase the level of collagen in the body, stop the inflammatory process and normalize blood circulation in soft tissues.

Arthrosis is one of the most common diseases. Cartilage destruction is experienced by young and old patients.

At the first symptoms of joint deformity, folk remedies, vitamin complexes and pharmaceutical preparations should be used to stop the inflammatory process and slow down the aging of the knee.

how to remove salt from the joints folk remedies

Alternative methods of treatment involve the use of a whole range of means. Along with compresses, home-made rubbing is also used, which includes food, herbs and other components.

This tool can be alternately used with compresses and other means.

Honey rub

For arthrosis, the following folk remedies are used:

To prepare this ointment, take one chicken yolk, add one teaspoon of turpentine and 1 tablespoon of regular apple cider vinegar to it. Thoroughly mix the resulting liquid. The medicine is ready!

It must be used in the following way. Rub the ointment into the area of ​​​​the sore knee at night, before going to bed. After each rubbing, take a clean woolen handkerchief and wrap it carefully, not too tight, around the joint and leave it overnight.

A woolen scarf is necessary in order to properly warm up the sore joint. In the morning, the scarf must be removed, and the skin that was covered with it should be thoroughly washed.

Such lapping should be applied once every three to four days until the therapeutic effect appears.

Mumiyo is a powerful folk remedy for knee osteoarthritis. This substance is especially good at reducing joint pain.

Take one hundred grams of honey and three grams of mumiyo and mix them thoroughly with each other. Lubricate your hands with vegetable oil so that honey does not remain on your hands, and gently, so as not to increase pain in the joint, begin to rub the resulting ointment into the affected joint.

It is necessary to do this in the evening, before going to bed, and repeat this procedure for 5-7 times daily.

In addition, mumiyo with deforming arthrosis of the knee joint can also be taken orally: then this substance will help restore cartilage tissue, which is especially important in this disease. To do this, take 0.2 grams of mumiyo every morning for 10 days, approximately 30 minutes before meals.

Pick 5-7 medium-sized burdock leaves in the garden. If it is difficult to find its leaves in your garden or you don’t have it, collect it in an ecologically clean area - outside the city, in a field.

Try not to collect leaves from plants growing along roadsides, as they contain many harmful substances - carcinogens, and will do more harm than good.

So, after collecting the leaves, lay them one on top of the other so that the underside of the leaf (which on the growing plant faces the ground) is on top. Then place a pot of hot water on top of this stack of leaves.

In the meantime, lubricate the joint with sunflower or other vegetable oil. Then take steamed burdock leaves from under the pan and apply them to the sore knee so that the “lower” side during the growth of the plant is facing the leg.

After that, wrap the knee together with the applied burdock compress several times with a plastic film, and then additionally insulate the joint by wrapping the leg around the knee with a woolen scarf.

You can also use not only fresh but also dried burdock leaf in this recipe. The difference will be that previously dry burdock will need to be held for some time in hot boiled water so that it steams out.

You can find out more folk recipes for the treatment of joint diseases with the help of burdock roots and leaves in this article.

There is one extremely effective rubbing that helps relieve knee pain and improve circulation and nutrition in the knees.

Take a half-liter bottle of dark glass. Put in it a small piece of camphor the size of an average pea. After that, add quality vodka, ordinary vegetable oil and turpentine to the bottle in the same amount (that is, approximately 160 ml each).

To prepare this collection, take two tablespoons of parsley fruit infusion, dandelion root infusion, fennel fruit and buckthorn infusion. mix these infusions together and then add half a liter of boiled water to them.

The medicine is ready. You need to take this collection every day, two tablespoons in the morning before meals.

This collection has its therapeutic effect in two directions at once - it reduces inflammation in the area of ​​the affected knee joint, and also reduces pain in this area.

In case of knee disease, infusion on birch buds helps well. To prepare it, take birch buds at the rate of one hundred grams of buds per half liter of vodka.

It is necessary to insist the remedy for 30 days in a place protected from light. After the infusion is ready, it must be rubbed daily into the joints.

There are two recipes here. In the treatment of gonarthrosis with folk remedies, ordinary dandelion is widely used.

In spring and summer, when this plant blooms, five leaves are plucked daily from it located as high as possible. At home, they need to be washed and dried a little, just so that excess moisture disappears.

Then chew until the mass in the mouth becomes similar in consistency to sour cream. And so - every day.

You can stock up on dandelion leaves for the winter by drying them.

Before use, you will need to pour hot water to soften them. This method works very well if a person shows physical activity. You need to take at least 3,000 steps a day.

Another recipe using dandelions - only this time the flowers themselves. They need to be picked in the summer and placed in dark glass bottles.

Flowers should take up half of the container, and the rest is filled with triple cologne. The bottles are tightly closed and forgotten about for a month.

After this time, the product is filtered and used at bedtime. You just need to rub it into the affected joints for a few minutes.

Store bottles at room temperature away from moisture.

For this folk remedy in the treatment of arthrosis of the knee joint, white cabbage is required. One medium-sized head is finely chopped.

After that, the cabbage must be thoroughly kneaded with your hands. The next step is to turn the vegetable into juice.

He is the one we need. This will require the "services" of a juicer.

A wool scarf is wetted with a liquid until completely soaked, and then it is applied to the affected joint. The procedure is carried out before going to bed.

It should be borne in mind that cabbage juice loses its properties quickly enough. Therefore, it is not recommended to store it for more than three days.

Or you can just apply a leaf of cabbage to a sore spot. That side of it, which will be in contact with the skin, must be lubricated with a vinegar-honey solution: the proportions are one to three.

Polyethylene is applied over the sheet, and then a woolen cloth. Keep until completely dry.

The course of treatment is thirty days minimum.

One of the folk remedies for gonarthrosis involves the use of blue clay. You need to type it exclusively with a wooden or plastic spoon, because the metal destroys all healing properties.

Clay is diluted with water to the consistency of cream of medium liquid. Spread the solution on a piece of cotton fabric with a layer of about two centimeters.

The affected area of ​​\u200b\u200bthe limb is preliminarily wiped with a damp cloth. Then a compress is applied so that the clay is in contact with the joint. A woolen scarf or scarf is wound on top. They keep two hours.

After removing the compress, the remains of clay from the skin are washed off with warm running water. The fabric can be washed and reused. This remedy is very good for swelling. To remove this symptom, you need to carry out five or six procedures in a row.

Another good folk remedy for arthrosis of the knee joint is a compress of white clay powder with kefir. They are mixed until the first ingredient is completely dissolved. Kefir is taken so much that the mass is thick. Next, the mixture is thoroughly heated in a water bath.

The cooled solution is rubbed into the sore knee, which should then be wrapped with a waterproof diaper, and an elastic bandage on top. It is better to make a compress before going to bed, since you need to keep it for at least seven hours.

The remains of clay are washed off with warm running water. The knee should be wiped with a towel, and then smeared with a warming cream.

The use of medicinal ointments

Also, in order to get rid of arthrosis of the knee joint, our great-grandmothers used hand-made ointments. This remedy is no less effective than rubbing and compresses, but is not used as an independent remedy.

Shilajit has healing properties and is used to treat many diseases. The use of this tool works as an aid and makes other procedures more effective.

In order to prepare the ointment, you need 100 grams of honey and 5 grams of mummy. The ingredients are thoroughly mixed and used to treat the affected joint.

You can use mummy ointment no more than 8 times a day as needed.

1. fragrant callisia

An ointment based on castor oil, badger fat (or simple pork lard) with the addition of camphor or turpentine is an effective drug for local elimination of inflammatory reactions and relief of pain.

Garlic

Alcohol tincture of garlic cures arthrosis in a few weeks. This product contains phytoncides (natural antibiotics + anesthetics).

Daily rubbing and compresses, together with exercise therapy, performed within a month, will eradicate the pathology, bring full movement of the knee joint. You need to be careful with compresses, they can cause burns, so keep them for no more than 15 minutes.

Elecampane

It is widely used in the treatment of arthrosis of elecampane, it acts as an analgesic. In the acute phase, it is this remedy at home that all doctors recommend. It does not bring side effects, but eliminates pain quickly and permanently.

Eggs and apple cider vinegar

These two ingredients make up a strong anesthetic, antibiotic and resuscitator of the affected joints of the lower extremities. It is used only after consulting a doctor.

Shilajit tincture contains a large amount of minerals and resins. You can drink it and rub it on sore knees. It is used until the symptoms of arthrosis disappear. There are cases of complete recovery after prolonged administration of this folk medicine.

Warming mustard ointment

Any fat, petroleum jelly and mustard powder is an excellent topical medication for the treatment of arthrosis. This remedy is used after the acute phase of the pathology has subsided.

Celandine and olive oil

If the process of arthrosis includes a violation of the trophism of the knee joint with the appearance of wounds, celandine with olive oil will help to quickly heal and eliminate the infection.

The recipe is very simple: 200 g of celandine slurry per 200 ml of olive oil. Infuse for 10 days, apply every day in the form of applications or rubbing.

Warming camphor ointment

Camphor is sold in any pharmacy, and the ointment is made from pork fat 200 g + a whole bottle of camphor. The remedy is infused for 10-14 days, sore legs are rubbed with it.

By improving blood supply + innervation, the recovery of affected joints is faster. Must be used within a month.

Animal fat

Nutryak or fresh fat from the mediastinum of animals is a good remedy for eliminating inflammation of the joints of the legs. It contains hormones, anti-inflammatory substances, vitamins and trace elements.

After lightly massaging the affected knee, an application is placed from the inside for an hour. The procedure can be performed for about a month, in parallel with drug therapy, physiotherapy and exercise therapy.

Ointments can be either purchased at a pharmacy or prepared independently. They should be used regularly, applied with massage movements or rubbed.

Ointments for the treatment and restoration of the joint are divided into:

• painkillers;
• chondroprotectors;
• anti-inflammatory;
• regenerating.

Ointment for arthrosis of the knee joint is used depending on the course of the disease. Painkillers and anti-inflammatory drugs are necessarily used in the acute stage. Chondroprotectors and regenerating - courses to restore cartilage tissue.

In any case, the use of funds should be agreed with the attending physician. Chondroprotectors for arthrosis of the knee joint are also used in the form of ointments.

They directly affect the cartilage tissue and have a restorative effect. Ointment for arthrosis of the knee joint of this type is not contraindicated, but it is dangerous to self-medicate.

How many treatments are required to improve the condition?

Most patients, after undergoing a course of balneological procedures or a systematic visit to the bath, note an improvement in the condition of the joints.

Balneotherapy for arthrosis

Of great importance for the treatment of osteoarthritis at home are warm salt, coniferous, turpentine, iodine-bromine baths. Such procedures will have a positive effect in the form of improving tissue circulation and metabolism, warming, and delivering the necessary components to the joints.

When taking a bath, you need to remember these simple rules:

• Before the procedure, you need to wash well to cleanse the skin.
• You can not take a bath immediately after eating - at least 1 hour must pass.
• Baths are contraindicated at elevated body temperature, while intoxicated, in case of infectious diseases, exacerbation of chronic pathology, tumors.
• The procedure is usually performed before going to bed.
• After the bath, the skin is not wiped off, but easily blotted with a towel.
• The duration of the session is 15-25 minutes.

Mud baths with blue clay are widely known for arthrosis. They warm the joints, enhancing microcirculation, normalize the nervous and immune systems. There are no side effects or skin irritation.

Clay compresses will also help to effectively treat arthrosis. They are applied to the affected joint at bedtime and applied until the condition improves.

In addition, you can rub the sore spots with a mixture of clay and vegetable oil. This can be done in addition to mud baths or on its own.

Water with dissolved clay, prepared according to various recipes, has a good restorative effect and normalization of metabolism. Drink this mixture for several weeks.

These techniques can be used at home, although they will be most effective in spa treatment.

Before you take baths on your own and treat arthrosis with clay, you need to make sure that there are no contraindications, which can only be done after a medical examination. Do not neglect the advice of a specialist.

Osteoarthritis and sauna

Going to the bathhouse with arthrosis of the knee joint and many other diseases of the musculoskeletal system is not only safe, but also useful. Heat leads to activation of blood circulation and increased metabolic processes in tissues.

However, patients are not without doubts about whether it is possible to warm the knee joint with arthrosis, as well as other joints. Therefore, it is necessary to mention the principles of visiting the steam room:

• Take into account general contraindications: elevated body temperature, hypertension, coronary heart disease, pathology of the respiratory system, kidneys.
• You can not go to the bath with an exacerbation of the process, when inflammation is activated.
• It is undesirable to supercool the joints - refuse to dive into cold water, replacing it with a cool shower.

Visits to the bath with arthrosis of the knee joint will help remove swelling, stiffness, and reduce pain. When heat is used, dystrophic processes in the joints are slowed down, and harmful metabolic products are removed.

Bath procedures are part of the spa treatment. Therefore, visiting the bath will also help cure arthrosis.

Hardware therapy for arthrosis

Today, the treatment of arthrosis at home is not complete without hardware techniques. Devices of the so-called DENS-therapy, reflex electromyostimulators, massagers are widely used.

Their use allows you to relieve pain, expand mobility in the joints and speed up recovery. According to various sources, this allows, if not completely curing arthrosis, then significantly improving the condition of the cartilage.

When treating arthrosis at home, you need to remember that a lot depends on your own strength: self-organization, perseverance and determination. In addition, arthrosis can be cured only with the use of safe and effective remedies according to medical recommendations.

This is determined by the attending physician. The usual course of treatment consists of ten to twenty procedures.

It should be borne in mind that different people are affected to varying degrees by the effects of a magnetic field. Much depends on the resources of the person himself - the more of them, the more pronounced and faster the therapeutic effect appears.

This is due to the fact that physiotherapy activates the natural internal resources of the body. For these reasons, someone improves after two or three procedures, someone needs at least ten.

Now that you know the symptoms of osteoarthritis and how to treat arthrosis, the choice of treatment for physical therapy or medication is yours.

Perhaps these articles will help you:

Remedy number 7: herbal infusions

For pain in the knee, you can use celandine - a well-known remedy used to treat many diseases. A linen cloth is impregnated with its juice and applied for 40-50 minutes, after which the joint is lubricated with vegetable oil.

The course of treatment is carried out for a week, then a break of 10 days and again repeat the course. To feel the result, at least three repetitions are necessary.

4 Prevention of arthrosis of the joints

Preventive measures to prevent arthrosis are available to everyone. These include moderate exercise (which should not cause joint pain), a balanced diet, and a daily intake of all essential micronutrients and vitamins.

Often overweight interferes with getting rid of arthrosis, so you should be very careful about your diet and, if necessary, follow a diet.

It is also necessary to remember that arthrosis belongs to the category of chronic diseases. In other words, the main criterion for the effectiveness of treatment is the achievement of a long-term remission and improvement in the patient's condition.

Your main responsibility in the treatment of arthrosis of the joints is the beginning of a healthy lifestyle. Proper nutrition, walks in the fresh air at least 3 km a day.

Performing special exercises at home or in fitness clubs. Also eating foods high in collagen.

All jelly products.

Identifying the problem at an early stage will ease the path to recovery. See a doctor if you feel joint pain and crunching. You will be scheduled for examinations and treatment if necessary. Take care of your health, eat healthy food and lead an active lifestyle!

Diet

Calcium salts enter the human body with the wrong foods and unfiltered water. A balanced diet stimulates the cleansing of the body from harmful deposits and stops the deformation of the bones.

Nutrition for arthrosis performs two functions: it restores cartilage tissue and normalizes body weight. A person will have to adhere to several rules:

Probably, the main task that will face many patients with osteoarthritis will be the normalization of weight. Reducing the load on the joints is the main condition in the treatment of the disease.

It is necessary to observe the known norms of a healthy diet:

• Compliance of the diet with the energy needs of the body.
• Balanced content of nutrients (proteins, fats, carbohydrates, water, vitamins, minerals).
• Food should be of good quality, properly cooked.
• Compliance with the diet (eat fractionally, in small portions, without snacks, without eating at night).

In addition, foods saturated with transgenic fats, chemical additives (preservatives, dyes, flavor enhancers, etc.)

). It is worth being wary of products that can be manufactured using growth hormones, nitrates, pesticides, genetic engineering technologies.

With osteoarthritis, you need to limit fatty and fried foods, smoked meats. Eat more vegetables, fruits, herbs. Give preference to cereals, fish, dairy products. It is necessary to saturate the body with calcium, vitamins of groups B, C, D.

Products that contain collagen and gelatin, natural components of the cartilage tissue matrix, will help treat the disease.

These include: jelly, jelly, aspic dishes, jelly, jelly. It is good for arthrosis to drink juices from carrots, cucumbers, beets, celery. It promotes weight loss and also has some analgesic effect.

The use of gelatin for arthrosis

Specialists in alternative medicine confirm the possibility of treating arthrosis with edible gelatin. It can be used not only as part of certain dishes, as mentioned above, but also on its own.

Drinking gelatin by diluting the powder in a glass of warm water with honey is one way. You can add it to orange juice, drinking this mixture in the morning.

Take gelatin or products containing it for at least several months. Only in this case, you can notice the effect - strengthening the connective tissue (cartilage, ligaments, joints).

In addition, gelatin can not only be drunk, but also applied topically in the form of ointments, rubbing, compresses. A swollen or dry powder applied to a diseased joint and wrapped in a wet bandage is one such application. Such a compress will need to be left overnight.

A very important component of complex treatment is a balanced diet rich in vitamins, microelements and other essential nutrients. Detailed information about the diet for arthrosis was given in the corresponding publication of our website.

Thus, the treatment of arthrosis is a long, complex and necessarily complex process. If you had to personally deal with this ailment, please be patient and follow the medical instructions.

Be healthy!

Video - How to cure arthrosis of the knee joint

Special medical nutrition is of great importance. Improper diet is one of the factors that cause osteoarthritis of the knee joint. Treatment at home involves the daily use of such products:

Therapeutic nutrition should begin with cleansing the body for a period of 3 days. You can eat rice, raw fruits and vegetables. The purpose of such a cleansing is to remove dead tissue, cleanse the body, and start a recovery program.

On days of therapeutic cleansing, hormonal preparations (for example, Diprospan) and chondroprotectors should not be used for arthrosis of the knee joint.

Such three-day purification fasts should be carried out once a month. The rest of the time, practice the principles of proper nutrition and remember that arthrosis's best friends are alcohol, cigarettes, and fast food.

Pain in the joints not only complicates life, but, as a rule, indicates dangerous inflammatory and destructive processes that gradually hamper movement, and, if not properly treated or not, lead to irreversible deformities and disability.

Arthrosis is the second most common cause of disability after cardiovascular disease. At the same time, arthritis and arthrosis very often affect the still working population, that is, people become disabled - or are forced to constantly overcome pain in order to earn a living.

So why do joint pains occur, and what are the methods available to Russians today that will not only temporarily relieve pain, but eliminate inflammation and stop the destruction of the joint?

Military Medical Academy. CM. Kirov, St. Petersburg;

biophysicist, full member of the Academy of Medical and Technical Sciences Fedorov V.A.

Disappointing statistics. Only according to official data in Russia there are more than 10 million patients with arthrosis and about 300 thousand Russians suffer from rheumatoid arthritis (about a third of them have severe forms of disability). The prevalence of arthritis and arthrosis is steadily increasing. So, for the period 2001-2005. the incidence of arthrosis increased by 48%. . Osteoarthritis occurs in every third patient aged 45 to 64 years and in 60–70% of patients over 65 years of age. According to WHO, osteoarthritis of the knee is the 4th leading cause of disability in women and 8th in men.

Arthritis and arthrosis - differences

Arthritis and osteoarthritis have similar names, since both of these diseases affect the joints. They differ in the nature of changes in the joints.

At arthritis pain associated with inflammation of the tissues of the joint. With this disease, the synovial membrane suffers, in which the blood and lymphatic vessels, nerve endings are concentrated. Accordingly, this affects both the nutrition of the joint and the production of joint lubrication (synovial fluid), which nourishes the cartilage.

Arthritis can develop any age, including in children and adolescents (juvenile arthritis). This disease may affect almost any joint, incl. small (arthritis of the fingers), and multiple damage to the joints can also be observed - polyarthritis.

Long-term arthritis leads to arthrosis, since the joint, in particular, cartilage tissue, suffers for a long time from a nutritional deficiency that comes from the synovial fluid. It is important not to “extinguish” inflammatory reactions with anti-inflammatory drugs, namely to fight with cause of inflammation, for example, with .

At arthrosis, first of all, it is observed cartilage destruction covering the surface of the bone (and, when the process is running, the bone tissue itself). The cartilage can no longer cope with the load that is placed on it, and it begins to break down faster than it has time to recover. The cartilaginous tissue softens, the normal sliding of the articular surfaces is disturbed, any movements are accompanied by pain.

Arthrosis is more common after 40 years. The defeat of large joints, such as knees (gonarthrosis) and hip joints (coxarthrosis), is more common, and is the cause of disability and disability. Less commonly, osteoarthritis of the fingers, arthrosis of the big toe, temporomandibular joint, damage to the shoulder, elbow joint, etc.

Symptoms and signs

Arthritis symptoms:

• synovitis, that is, swelling, increased sensitivity or soreness when touched, limitation of joint mobility;
• sharp, aching pain, both in motion and at rest;
• morning stiffness, due to the fact that swelling develops in the joint area during the night. Passes through 40-60 minutes after the start of movement.

In arthritis, there may also be common signs characteristic of inflammation: fever, chills, sweating, general weakness. May present with headaches and weight loss. There are also symptoms of the disease that caused inflammation: damage to the heart in rheumatoid arthritis, lungs and other organs in tuberculosis, etc.

Arthrosis symptoms:

• pain that occurs during daytime physical activity, and not at rest. For example, pain in the knee and hip joint when walking, running, squatting, walking up stairs, etc. Further, when moving, the pain disappears (starting pain). There is severe pain in the knee and a crunch during flexion-extension.
• short-term “starting pains” after periods of rest, due to the fact that the articular surfaces on which detritus settle (the result of the destruction of cartilage and bone tissue) rub against each other. After 15-20 minutes after the start of the movement, the pain disappears, as the detritus is pushed out.
• continuous dull night pains more often at the beginning of the night due to venous congestion.

Arthrosis is often accompanied by inflammatory reactions. Accordingly, pain and swelling are observed, as in arthritis, and the disease itself is called arthrosis-arthritis.

With long-term arthrosis, there is often a limitation of mobility due to degenerative changes in muscles, tendons (the so-called contractures), joint deformity. Therefore, the disease is often called deforming arthrosis or deforming osteoarthritis.

Stages and degrees of osteoarthritis

There are several stages of osteoarthritis, which, as a rule, are recognized by x-rays:

• Osteoarthritis of the 1st degree - changes in the bone and cartilage tissue are weakly expressed, as a rule, they are recognized during computed tomography. Pain and swelling occurs after moderate exercise. Swelling of the joint disappears after rest.
• Osteoarthritis of the 2nd degree - cartilaginous tissue begins to break down, growths of bone tissue (osteophytes) appear along the edges of the joint, the joint space narrows, which leads to constant pain. Swelling and pain become permanent.
• Osteoarthritis of 3-4 degrees - there is extensive destruction of cartilage, as well as bone tissue devoid of protection. There is constant swelling, disruption of the ligaments, muscle function, which leads to joint deformity. The axial load in the joint is broken: "O" or "X" deformation in the joints.

Which doctor should I contact?

If there is a suspicion of arthritis or arthrosis, you should consult a doctor for a correct diagnosis. In a regular clinic, this problem is addressed to a rheumatologist or orthopedist-traumatologist, less often to a surgeon. In large diagnostic centers, you can get an appointment with an arthrologist. This is a specialist who deals directly with diseases of the joints.

Causes of arthritis and arthrosis

The main causes of arthritis are:

• A rheumatoid (sometimes called rheumatic) autoimmune disease, when the protective immune cells of the body, for some unknown reason, begin to kill the body's own cells, mistaking them for foreign ( rheumatoid arthritis). The nature of this disease is not completely clear. The disease affects women more often (3-5 times, according to various sources). There is also juvenile rheumatoid arthritis (juvenile idiopathic arthritis), a childhood form that occurs in children and adolescents under 16 years of age.
• Infectious diseases in which symptoms of arthritis are observed, for example, tuberculosis, brucellosis, tick-borne borreliosis, etc.
• Non-infectious disease(psoriasis, systemic lupus erythematosus, etc.)
• Exchange disorders eg gout.

The main causes of arthrosis:

• Trauma - the most common reason.
• congenital dysplasia(violation of the articular surfaces of the bones) of the joint (for example, dysplastic coxarthrosis). In this case, the joints are excessively mobile, they bear an increased load and wear occurs faster.
• Long-term arthritis(rheumatoid arthritis, tuberculosis of the joints, etc.). Metabolic disorders in the synovial fluid leads to malnutrition of the cartilage, slowing down the renewal of dead cells and provokes its destruction.
• Excessive exercise, in particular when playing professional sports or monotonous production operations. It has been noted that seamstresses most often develop arthrosis of the joints of the hands, and workers using a jackhammer - of the elbow and shoulder joints. In other words, the cartilage that suffers the most for a long time suffers first.
• Hormonal disorders. In women, this is often associated with menopause.

Regardless of what was the specific cause of arthritis or arthrosis, the main problem is the imbalance between the processes of destruction and repair in the tissues of the joint.

At the cellular level, this means that in the joint:

accumulates excess of damaged and dead cells, which the body does not have time to remove;

- not enough new functional cells are formed, which should replace dead cells and ensure the proper functioning of the joint.

The difference in the reactions of the body in arthritis and arthrosis is explained by the difference in the tissues of the joints that are affected.

In arthritis, damaged cells predominate in the synovial membrane and synovial fluid, and inflammation starts there. Edema is a necessary reaction of the body to deal with excess damaged cells in soft tissues.

In arthrosis, damaged cells predominate in the cartilage tissue, where another defense mechanism works: the replacement of damaged functional cells with connective tissue (scars), which is not able to perform the functions of shock absorption and does not have the property of elasticity and elasticity.

An excess of damaged cells can occur at a time due to trauma, hypothermia, etc. In other cases, the accumulation of dead cells, a decrease in the functionality of joint tissues occurs gradually due to daily stress (for example, when playing sports, heavy or monotonous physical work), impaired innervation, metabolic, hormonal and other processes. In this regard, an understanding of risk factors is of great importance in the treatment of arthritis and arthrosis.

Risk factors

All risk factors for arthritis or arthrosis are associated with situations when the processes of cell death in the joint begin to prevail over the recovery processes:

• Hypodynamia. A sedentary lifestyle leads to low microvibration of muscle fibers, the development of stagnant processes in tissues, insufficient lymph flow and capillary blood flow, and, accordingly, leads to increased damage and premature death of healthy joint tissue cells.
• Overweight. Excess body weight increases the load on the supporting joints - the hip and knee. In addition, the fatty layer makes it difficult for blood to flow to the joints, which disrupts the nutrition of the cartilage. It has been observed that overweight women suffer from arthrosis of the knees 4 times more often than their slender peers. It is generally accepted that a decrease in body weight by 1 kg reduces the load when walking on each knee or hip joint by 4 kg.
• Diseases of the spine( , ). The spinal cord is located in the spinal column, through which nerve impulses pass to the muscles. If the passage of impulses is disturbed, the muscles do not work smoothly and do not absorb the shock sufficiently when jumping, descending stairs, running and walking. Accordingly, even with natural daily loads, the cells of the joints are damaged and die more often.
• Elderly age. The body's resources are gradually depleted. Tissue aging occurs everywhere, including in the joints, at different rates, depending on the action of damaging factors and genetic predispositions.

Infections and non-communicable diseases in most cases serve only as a "trigger". Arthritis occurs, as a rule, in the presence of the above risk factors. Those. inflammation occurs against the background of already existing problems - insufficient blood flow, lymph flow, congestion in the joints. Healthy cells tend to defend themselves effectively against infections and other "attacks". Therefore, it is important to treat not only the underlying disease that gave rise to arthritis, but the joints themselves too.

Based on this general understanding, the principles of effective joint treatment follow.

Principles of effective joint treatment

The longer and stronger the processes of destruction prevail over the process of restoration, the faster the moment of irreversible changes comes. In this regard, it is important to shift the balance towards recovery as soon as possible.

For this you need:

1. Clear fabrics from an excess of damaged cells resulting from trauma, infection, autoimmune (rheumatoid, etc.) disorders. For this it is necessary increase lymph flow.
2. Improve blood supply joint tissues, which will lead to a natural improve cell nutrition. As a result, the process of premature cell death will stop, the restoration of cartilage tissue, the synovial membrane, the normalization of the composition of the synovial fluid, etc. will be stimulated.
3. Restore innervation fabrics. Impaired conduction of the nerve pathways from the spinal cord to the joint can sometimes be the main cause of the development of the disease.
4. Maximum reduce load on the affected joints at the first manifestations of the disease to prevent further premature cell death. Do not wear heels, reduce weight if possible, do not lift heavy objects, walk and descend carefully, often alternate physical activity with complete rest during the day, etc. This is a whole range of measures, which, as a rule, involves a serious change in the way of life that has developed over the years.

Let's look at the different types of treatment in terms of the first three principles of effectiveness above.

Drug (drug) therapy

In case of inflammation the following drugs are used:

Thus, anti-inflammatory drug therapy is aimed only at relieving the symptoms of the disease, but not at cleaning or nourishing the tissues of the joint. Drugs only slow down, “freeze” the protective inflammatory process launched by the body.

Temporary relief of pain is also dangerous because the patient ceases to "spar" the injured leg. And this exacerbates damage to cartilage and bones. Therefore, the disease inevitably returns, and the pain only intensifies due to the occurrence of additional damage during the period of imaginary "calm". And soon the only method left is joint prosthetics.

Joint prosthetics(replacement of a joint with an artificial one) is a complex, expensive (at least 150 thousand rubles), surgical intervention, in which serious postoperative complications are possible (attachment of an infection, deep vein thrombosis, inflammation of the nerves, etc.). When an infection joins, osteomyelitis may develop, which requires the removal of the prosthesis and the affected areas of the bones. The functionality of the prosthesis is lower than that of a real joint. With falls and careless movements, dislocations, fractures of artificial joint fragments are possible, which requires a second operation. High risk of becoming a wheelchair user.

In order to attempt to restore cartilage, the composition of the synovial fluid, the following drugs are used:

1.Chondroprotectors. They are prescribed to restore articular cartilage. These drugs (mostly dietary supplements) are widely used in Russia. However, numerous studies (including those published in July 2010 in the British Medical Journal, data from 10 large studies) show no effect even compared to placebo!

2. - an important component of cartilage tissue. A drug based on it can be injected into the joint only after the inflammatory process has been eliminated. The cost of one injection is from 2,000 rubles. up to 16,000 rubles (depending on the concentration of the drug and the brand of the manufacturer), one course involves several injections. The introduction of this acid temporarily protects the joint from further damage. However artificially administered drug does not stimulate the production of its own acid Therefore, courses must be constantly repeated to maintain the effect. Thus, the treatment of one joint annually costs from 30 to 240 thousand rubles.

In addition to drug treatment, there are additional methods:

• laser therapy;
• cryotherapy (cold treatment);
• warming up;
• magnetotherapy;
• electromyostimulation;
• phonophoresis (ultrasound);
• treatment with gold-containing drugs, etc.

However, the effectiveness of these methods in terms of curing arthritis and arthrosis is a big question, since they does not address the root cause diseases - an imbalance between the destruction and restoration of joint tissues.

A New Understanding of the Benefits of Physical Therapy (LFK)

Therapeutic exercise, aerobic training, swimming is an effective means of preventing and treating arthrosis. They are aimed at restoring joint mobility and increasing blood flow in this area, and, accordingly, can stimulate the cleaning and restoration of joint tissues.

During exercise, workers muscles create biological energy * , which is necessary for transport and metabolic processes at the cellular level. Lymphatic and blood vessels are not suitable for every cell of the body, for every micro-site. Cells do not have their own means of movement, therefore, for their movement and contact with each other, their “shaking” is necessary, which is provided due to the contractile activity of muscle fibers, that is, the work of the muscles.

Muscles create microvibration energy constantly (even during sleep), only the power differs. The absence of microvibration indicates the death of a person. The level of microvibration sufficient to nourish and clean all tissues, including joints, occurs only with physical muscle tension.

The existence of the effect of biological microvibration was discovered in 1986 by Academician N.I. Arinchin and described in the works « », « » . And in 2002, the physicist Fedorov V.A. together with a group of doctors, the first measuring device was created - which made it possible to measure the microvibration background of a person and experimentally confirm the theory.

Unfortunately, therapeutic exercise has serious limitations:

• Exercise therapy can be carried out only after the removal of inflammation during the period of remission;
• exercises are not recommended in the presence of severe pain;
• people in old age have a whole bunch of diseases or serious degradation of the joint, which no longer allow them to do physical exercises;
• people with a lot of weight can do only a limited amount of physical exercises (in the supine position, sitting) to restore the hip and knee joints, since when walking and similar loads, the joints are overloaded and continue to collapse;
• Exercise therapy will be effective with frequent regular exercises, when classes alternate with periods of rest for the joint. As a rule, people are forced to go to work, have a number of family responsibilities that do not allow them to devote themselves entirely (for a long time) only to exercise therapy with periods of rest.
• Exercise therapy may be ineffective if arthrosis was the result of physical overload and degenerative changes in tissues in the joint. Muscle cells are already depleted, and additional stress can lead to their death.
• Exercise therapy does not solve the problem of restoring the conductivity of the nerve pathways, that is, in the presence of spinal diseases, exercise therapy will be ineffective, since nerve impulses will not reach the joint area well.

Thus, exercise therapy is an effective treatment for arthrosis (but not arthritis) at a not too old age with a non-advanced stage of the disease in the absence of other aggravating diseases.

Cleaning and restoration of joint tissues using phonation

In Roszdravnadzor